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Stebbing 10

Sun November 14 2010
22 Entrants Club PB SB Pred Time WAVA
AJPAR 1.44 down on last year. 24th place. Unaffiliated 1:00:23 1:03:06 1:03:06 71.92
amys dad garmin time. didnt see that one coming , a new pb ! felt sure i would blow up after 7/8 miles with hardly any miles of late. lovely cool day , wind only light, made all the difference to this course. Haverhill RC 1:01:28 1:03:37 1:03:37 74.84
ASW Unaffiliated 1:49:17 1:49:17 1:40:00 1:49:17 40.26
Battlecat Tried to run hard but not flat out so pleased with the result, especially off the back of cross country yesterday Dagenham 88 Runners 1:16:01 1:16:29 1:23:40 59.00
CHAPPER5 marathon pace practice run for Florence Springfield Striders RC, EC4 Amblers 1:02:35 1:06:48 1:07:30 1:06:48 67.12
Chris_w81 Ware Joggers 1:09:47 1:11:43 1:11:43 61.35
Dagenham GOAT finished 27th Dagenham 88 Runners 1:00:38 1:03:26 1:05:00 1:03:26 69.36
Flat Out Fi Stebbing 10 mile race!  Am awaiting my official time but am delighted with a pb of 1.06.20 ish!  

I was 3rd lady overall and we won the ladies team prize too!  :o))

Shame it started to rain just as we started!
Saffron Striders RC 1:06:20 1:06:20 1:07:00 1:06:20 75.74
FormerHos Just hoping to get round without blowing up after Tiptree Maldon Soul Runners, Little Baddow Ridge Runners 1:16:15 1:18:22 1:20:00 1:18:22 56.51
golfpag Great race not to hard well pleased i smashed my PB by 2.5mins but gutted i missed one of my goals to go under 80mins i missed it by 11secs Ware Joggers 1:20:11 1:20:11 1:22:00 1:20:11 61.41
J.T Harlow RC 1:03:26 1:06:48 1:09:21 77.68
JamesRD Colchester Harriers AC 0 0 0.00
Jon B Springfield Striders RC 1:03:44 1:05:00 1:05:00 68.65
kalscuts Dagenham 88 Runners 1:55:58 1:59:59 1:59:59 42.30
kiki.d Unofficial PB...its official :-). By 5 seconds, so the gut-busting 7.45min final mile when I felt as though my legs had turned to jelly was worth it! I am now also sporting two very attractive black toenails. Note to self: if I want a PB I really should go out from the start and not after 5 miles! Saffron Striders RC 1:20:02 1:21:53 1:21:53 64.85
Looby Loo Unaffiliated 1:36:05 1:37:26 1:39:35 1:37:26 56.26
Marathon Mike Woodford Green AC with Essex Ladies 1:26:12 1:29:39 1:39:59 1:38:05 49.36
MattyP All on for sub 70 then terrible stitch, tried to stamp it out but couldnt!
Exact same time as 2 years ago to the second!
Dunmow Tri Club 1:11:54 1:11:54 1:09:59 1:11:54 62.71
Mylo Braintree & District AC, Mid Essex Casuals 1:10:30 1:14:32 1:17:30 1:14:32 60.50
sparky paul Capel Cheetahs 1:21:29 1:26:22 1:27:00 1:26:22 58.01
Tracey G Harwich Runners 1:41:27 1:43:14 1:43:14 51.44
Wenners Springfield Striders RC 1:14:21 1:18:46 1:18:46 63.28

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