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How was your run today?

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swittle Feb 2022 11:22pm, 4 Feb 2022 83,429 posts	Quote Pin swittle Sorry to hear of your injury, Bowman 🇸🇪 Interesting to read about backpacks affecting balance & posture - I've never run with one. NordRunner I don't think the mist will last long, judging by the blue sky -I'm assuming this is dawn. 8.45pm tonight, and the 30mph WNW wind and I will call it honours even. No rain, but sand blown off the dunes added to the 'fun'. Beach to sea wall was 'assisted', then the lull before taking on the hoolie. Almost side on up the beach to the baths, then dodging round sand banks on the prom before heading to base. 61 min. I suspect pace may well be down....
Bowman 🇸🇪 Feb 2022 7:47am, 5 Feb 2022 933 posts	Quote Pin Bowman 🇸🇪 swittle cheers, it will probably be fine, I’ve pushed it a little bit last few days cus it’s been a while since it felt really effortless like it does now. That can be dangerous:) But I read about it a little bit and it seems to be Morton neuroma, a nerve that gets a little pinched in the foot. Hopefully it will subside if I run a little less and let it cool down a bit. About the rucksack, I was really surprised about how good it was with a “real” running one from Salomon, they fit really well and doesn’t skip around at all. Very comfortable way to carry some water, a jacket and other small tings.
Bowman 🇸🇪 Feb 2022 3:16pm, 5 Feb 2022 943 posts	Quote Pin Bowman 🇸🇪 A short one today, still some pain in my foot. Probably something like Morton neuroma. But not sure. Will take it easy for a while. But damn it’s boring when you have a lot of energy in your legs.
Heinzster Feb 2022 9:07pm, 5 Feb 2022 2,070 posts	Quote Pin Heinzster I had a slow but enjoyable parkrun. I wore my fetch buff (the stripy one). I was bullied. I don't really look like a Tunnock's caramel wafer, do I?
swittle Feb 2022 9:30pm, 5 Feb 2022 83,468 posts	Quote Pin swittle Heinzster Absolutely nothing wrong with a Tunnock's Caramel Wafer imho!
riggys99 Feb 2022 10:53pm, 5 Feb 2022 770 posts	Quote Pin riggys99 No Parkrun today due to abdominal pains on Friday night. Had a rest day from running and only did 30 press-ups and 45 calf raises on each leg. Feel fine now and back at work tonight. Will give Parkrun a go next Saturday
Heinzster Feb 2022 7:15am, 6 Feb 2022 2,071 posts	Quote Pin Heinzster Thanks, swittle😊
ElDuderino Feb 2022 10:14am, 6 Feb 2022 29,873 posts	Quote Pin ElDuderino A 5k this morning after a cold had prevented me getting out for a few days. Funnily the cold was about as bad as the Covid the week before. Would have got out yesterday but a hangover didn’t mix well with the remainder of the cold
Minimag Feb 2022 11:41am, 6 Feb 2022 504 posts	Quote Pin Minimag Chichester 10k this morning, had been hoping for a pb on this, but we had had a bit of a breeze and some drizzle (to put it lightly) that put paid to that, I'm not too dissapointed to only be a minute out given the conditions
Neil_E_There Feb 2022 11:52am, 6 Feb 2022 619 posts	Quote Pin Neil_E_There Great running everyone, whether it be piling on the miles or keeping things ticking over. A wet and blustery 14 miles this morning. Fought off the urge to cut short do hopefully the willpower side is improving too.