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How was your run today?

220 watchers

riggys99 Feb 2022 5:26pm, 8 Feb 2022 780 posts	Quote Pin riggys99 Good news Bowman 🇸🇪 sounds a lovely run
riggys99 Feb 2022 11:40pm, 8 Feb 2022 781 posts	Quote Pin riggys99 No run today and only 30 press-ups, 3x15 calf raises each leg and alphabet leg stands May manage a short run on Wednesday hopefully
Turkhish Feb 2022 12:04am, 9 Feb 2022 879 posts	Quote Pin Turkhish easy run with a few strides...yesterday!..
Diogenes Feb 2022 12:26am, 9 Feb 2022 67,058 posts	Quote Pin Diogenes Good, but tough.
ElDuderino Feb 2022 8:59am, 9 Feb 2022 29,923 posts	Quote Pin ElDuderino 5K last night but forgot to post. Hopefully get out again today...
swittle Feb 2022 10:20am, 9 Feb 2022 83,603 posts	Quote Pin swittle Sensible dialling back - and pushing on too. Last night, fresh WSW breeze made for better progress north up the beach. Tide out, flat, firm sand helped too. Turned @ coastguard station car park back to the baths, then tough going on deep, negative camber sand on the prom before trailing it back to base. 1 hr.
Bowman 🇸🇪 Feb 2022 4:44pm, 9 Feb 2022 970 posts	Quote Pin Bowman 🇸🇪 Nice running people! Swittle at the beach, feels safe to hear! A very short run for me today, but by choice and not necessity, that nice Take care out there!
Velociraptor Feb 2022 4:45pm, 9 Feb 2022 56,331 posts	Quote Pin Velociraptor Nice 12 miles in the sunshine
Hunkyteddy Feb 2022 5:18pm, 9 Feb 2022 2,263 posts	Quote Pin Hunkyteddy Frustrating! Started off ok, then it started to rain. I dont mind running in the rain, but this was fine mizzle which got my glasses wet and then they steamed up, so I had to keep stopping to wipe them. On top of that, I chose a route through town but including paths which constantly seemed to have people walking on them. So I had to either run in the road, or stop and shuffle past. Felt I never really got going. Won't do that again.
Minimag Feb 2022 5:25pm, 9 Feb 2022 509 posts	Quote Pin Minimag I had a bright pleasant day for my long run today. I had been keeping my runs slow and easy this week (after a parkrun and a race against strong winds on Sunday), but I decided to let go today. 16 miles at a reasonable pace, so I feel the training for April is coming along fine. Rest day tomorrow, easy run on Friday, parkrun on Saturday and a 5 mile race on Sunday coming up.