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Minimag M55

Coyote (61)
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About Me
I've returned to running after 12 years. Initially started in my 40's as running the New York marathon was on my bucket list, then stopped once I had done it. I'm not fast, more of a plodder, but I really enjoy getting out and about
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Recent Blogs
Proud Brother Jun 2021
My first day of Spring Feb 2021
When you get annoyed at lockdown Nov 2020
WSW Multiplayer Final Sep 2020
So whats this blogging thing then? Aug 2007
Recent Training
18th Sep
parkrun 3.1mi 24:24
18th Sep
General 0.4mi 3:41
17th Sep
General 13.1mi 2:10:23
15th Sep
General 10.1mi 1:33:46
13th Sep
General 0.7mi 7:21
Planned Races Show more
Littlehampton Prom parkrun 18th Sep
The Doctor K Cup 2nd Oct
Chichester Half-Marathon 3rd Oct
Worthing 10k 10th Oct
Oxford Half Marathon 17th Oct
12 Month Benchmarks Run Bike
Mile 7:14 4:45
5k 24:01 15:56
5mi 39:50 26:17
10k 49:39 33:15
10mi 1:23:13 54:49
Half 1:51:53 1:11:54
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
1500 miles in 2021
Fetcheveryone Running Club (FERC)
5k - the no-man's land between 20min and 25min...
The Retirement Thread
Brighton Marathon 2021
parkrun thread
Buddies (1)
Followers (3)
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