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Neil_E_There

M50 Staffordshire

FETCH SUPPORTER

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Stafford Harriers

Races
11
Miles
2249
Miles
1628
WAVA
65.93%
5k
22:31
10k
47:16
Half
1:49:13

About Me
Husband Show More...

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Recent Blogs
Unexpected PB	Sep 2022
It's Been a While - Stafford Half 2022	Mar 2022

My parkrun
Isabel Trail parkrun

Recent Training
21st Apr	General	2mi	42:08
20th Apr	General	0.2mi	4:12
20th Apr	General	0.3mi	5:40
20th Apr	General	6.3mi	53:05
16th Apr	General	1mi	22:16

12 Month Benchmarks	Run
Mile	7:39
5k	25:21
5mi	41:26
10k	52:15
10mi	1:29:16
Half	2:06:57

Recent Pictures

2024 Targets	Set your targets
Run 700 Walk 750

Recent Threads
Let's count to a million
The Music Game
700 miles in 2024
How was your run today?
Fetch Virtual Challenge 2023

Badges Collected	See available badges
+ 146 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2021	2022	2023	2024	PB	WB
5km	7	23:02 63.93	22:31 65.93			22:31 7:15/mi	65.93
10km	1		47:16 63.93			47:16 7:36/mi	63.93
13.1mi	3		1:49:13 60.55	2:03:40 53.95	2:07:27 52.83	1:49:13 8:20/mi	60.55

2024		Result	WAVA	Distance
17 Mar	Stafford Half Marathon SB	2:07:27	52.83	13.1mi
2023		Result	WAVA	Distance
12 Mar	Stafford Half Marathon SB	2:03:40	53.95	13.1mi
2022		Result	WAVA	Distance
15 Oct	Isabel Trail parkrun	25:50	57.47	5km
8 Oct	The Doctor K Cup	24:23	60.88	5km
25 Sep	Stafford 10k PB	47:16	63.93	10km
21 May	Isabel Trail parkrun PB	22:31	65.93	5km
20 Mar	Stafford Half Marathon PB	1:49:13	60.55	13.1mi
2021		Result	WAVA	Distance
4 Dec	Virtual Jingle Mile		0.00	1mi
20 Nov	Isabel Trail parkrun	24:46	59.46	5km
6 Nov	Isabel Trail parkrun	27:02	54.47	5km
23 Oct	Isabel Trail parkrun SB	23:02	63.93	5km
2 Oct	The Doctor K Cup	25:07	58.63	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	12	32	24	17	0	0	0	0	0	0	0	0	85
2024	36	42	44	19	0	0	0	0	0	0	0	0	141
2023	84	67	26	17	2	10	4	6	13	2	10	2	243
2023	38	35	39	51	7	19	27	3	25	37	14	18	314
2022	26	8	10	69	79	58	29	71	33	43	15	17	459
2022	75	63	49	36	49	45	19	26	47	37	16	30	492
2021	53	76	59	58	52	85	75	84	58	21	9	15	648
2021	17	31	38	36	42	31	43	57	47	48	64	47	500
2020	6	10	13	2	36	31	37	42	8	0	5	0	189
2020	43	68	22	0	34	58	60	34	25	35	31	30	441
2019	0	10	39	18	23	46	45	17	38	46	56	24	362
2018	0	0	0	0	0	0	3	0	0	0	0	0	3

Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2
-	0.5mi, 7:40 Walk - General 1) 0.52mi - 7:40(14:50/mi) 145/177bpm [2150b/mi] 81cal 57/61rpm Add a comment	4.3mi, 37:48 Run - General 1) 1mi - 9:08(9:08/mi) 140/152bpm [1279b/mi] 107cal 2) 1mi - 8:50(8:50/mi) 153/161bpm [1350b/mi] 112cal 3) 1mi - 8:43(8:43/mi) 158/161bpm [1376b/mi] 113cal 4) 1mi - 8:27(8:27/mi) 159/163bpm [1343b/mi] 111cal 5) 0.34mi - 2:40(7:59/mi) 159/161bpm [1268b/mi] 35cal Add a comment	-	-	-	1.7mi, 38:04 Walk - General 1) 1mi - 22:26(22:26/mi) 92/104bpm [2065b/mi] 98cal 46/57rpm 2) 0.7mi - 15:38(22:14/mi) 91/103bpm [2022b/mi] 67cal 47/52rpm Add a comment
Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9
1.8mi, 40:13 Walk - General 1) 1mi - 21:58(21:58/mi) 90/107bpm [1976b/mi] 99cal 48/51rpm 2) 0.82mi - 18:15(22:19/mi) 91/110bpm [2032b/mi] 78cal 47/71rpm Add a comment	-	1.8mi, 39:32 Walk - General 1) 1mi - 21:25(21:25/mi) 87/110bpm [1863b/mi] 98cal 46/52rpm 2) 0.76mi - 18:07(23:57/mi) 92/116bpm [2203b/mi] 79cal 42/52rpm Add a comment	2.4mi, 52:18 Walk - General 1) 1mi - 21:36(21:36/mi) 89/100bpm [1923b/mi] 100cal 47/102rpm 2) 1mi - 21:23(21:23/mi) 88/100bpm [1882b/mi] 96cal 48/52rpm 3) 0.42mi - 9:19(22:23/mi) 87/93bpm [1947b/mi] 40cal 46/56rpm Add a comment 0.3mi, 5:20 Walk - General 1) 0.32mi - 5:20(16:27/mi) 127/156bpm [2089b/mi] 51cal 55/57rpm Add a comment 6.4mi, 55:12 Run - General 1) 1mi - 9:11(9:11/mi) 140/154bpm [1286b/mi] 111cal 2) 1mi - 8:38(8:38/mi) 150/156bpm [1295b/mi] 109cal 3) 1mi - 8:37(8:37/mi) 156/160bpm [1344b/mi] 112cal 4) 1mi - 8:37(8:37/mi) 158/162bpm [1361b/mi] 113cal 5) 1mi - 8:34(8:34/mi) 159/162bpm [1361b/mi] 114cal 6) 1mi - 8:37(8:37/mi) 163/166bpm [1404b/mi] 117cal 7) 0.36mi - 2:59(8:14/mi) 164/167bpm [1351b/mi] 42cal Add a comment	2.3mi, 49:26 Walk - General 1) 1mi - 20:42(20:42/mi) 81/104bpm [1677b/mi] 98cal 49/53rpm 2) 1mi - 21:35(21:35/mi) 78/90bpm [1683b/mi] 94cal 48/52rpm 3) 0.32mi - 7:09(22:22/mi) 81/87bpm [1812b/mi] 31cal 47/80rpm Add a comment	-	-
Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16
-	-	-	0.4mi, 5:49 Walk - General 1) 0.35mi - 5:49(16:43/mi) 123/152bpm [2057b/mi] 52cal 55/57rpm Add a comment 6.3mi, 54:21 Run - General 1) 1mi - 9:14(9:14/mi) 141/154bpm [1302b/mi] 113cal 2) 1mi - 8:35(8:35/mi) 150/154bpm [1288b/mi] 110cal 3) 1mi - 8:39(8:39/mi) 154/158bpm [1331b/mi] 113cal 4) 1mi - 8:31(8:31/mi) 157/161bpm [1338b/mi] 113cal 5) 1mi - 8:29(8:29/mi) 158/163bpm [1342b/mi] 113cal 6) 1mi - 8:27(8:27/mi) 161/164bpm [1360b/mi] 115cal 7) 0.3mi - 2:26(8:04/mi) 162/166bpm [1307b/mi] 34cal Add a comment	1.7mi, 37:16 Walk - General 1) 1mi - 21:41(21:41/mi) 81/97bpm [1756b/mi] 95cal 48/53rpm 2) 0.68mi - 15:35(22:46/mi) 86/99bpm [1958b/mi] 64cal 47/51rpm Add a comment	-	1mi, 22:16 Walk - General 1) 1mi - 21:51(21:51/mi) 73/88bpm [1595b/mi] 92cal 46/53rpm 2) 0.01mi - 25(38:10/mi) 51/53bpm [1947b/mi] 2cal 24/49rpm Add a comment 0.8mi, 17:41 Walk - General 1) 0.83mi - 17:39(21:12/mi) 70/87bpm [1484b/mi] 83cal 46/53rpm 2) 0mi - 2(0/mi) 71/71bpm [INFb/mi] Add a comment
Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23
-	-	-	0.2mi, 4:12 Walk - General 1) 0.19mi - 4:12(22:08/mi) 84/89bpm [1860b/mi] 18cal 48/51rpm Add a comment 0.3mi, 5:40 Walk - General 1) 0.34mi - 5:40(16:35/mi) 114/130bpm [1891b/mi] 41cal 55/57rpm Add a comment 6.3mi, 53:05 Run - General 1) 1mi - 9:03(9:03/mi) 140/152bpm [1268b/mi] 109cal 2) 1mi - 8:32(8:32/mi) 148/154bpm [1264b/mi] 107cal 3) 1mi - 8:29(8:29/mi) 151/154bpm [1280b/mi] 108cal 4) 1mi - 8:23(8:23/mi) 152/159bpm [1274b/mi] 107cal 5) 1mi - 8:06(8:06/mi) 157/161bpm [1271b/mi] 107cal 6) 1mi - 8:10(8:10/mi) 161/170bpm [1315b/mi] 111cal 7) 0.31mi - 2:22(7:43/mi) 167/175bpm [1288b/mi] 35cal Add a comment	2mi, 42:08 Walk - General 1) 1mi - 20:51(20:51/mi) 86/101bpm [1793b/mi] 95cal 49/53rpm 2) 1mi - 21:17(21:18/mi) 87/111bpm [1853b/mi] 94cal 49/53rpm Add a comment	-	-

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