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How was your run today?

220 watchers

Steve NordRunner Jan 2022 9:36pm, 31 Jan 2022 1,252 posts	Quote Pin Steve NordRunner I'm relieved to have got the virtual spine done today. It took me every day in Jan and I did 10 km extra at 425 km. Even though that was in winter with some snow and ice and 7500 m up, the thirty nights of sleep made it a breeze in comparison to the real thing, no doubt whatsoever.
Hunkyteddy Jan 2022 9:41pm, 31 Jan 2022 2,213 posts	Quote Pin Hunkyteddy Started on my normal run but veered off, deciding to go up THE HILL. Only problem is that THE HILL is along country lanes and it was twilight, so coming back it was a bit dark. Felt good getting THE HILL in though, will make it easier next time its a bit flatter.
Lip Gloss Jan 2022 9:45pm, 31 Jan 2022 58,557 posts	Quote Pin Lip Gloss Monday is rest day - or so I told myself this morning
swittle Jan 2022 11:08pm, 31 Jan 2022 83,302 posts	Quote Pin swittle - I initially thought of this: imdb.com Fresh WNW wind and an incoming tide enlivened by it informed route tonight. Large 'U' down prom & up beach, then costal park, leisure centre and by the dunes to Burbo Bank, thence, wind assisted along the beach, sea lapping at my feet. Prom, small lake & back to start. Watch operator error but ca 61 min.
riggys99 Jan 2022 11:47pm, 31 Jan 2022 750 posts	Quote Pin riggys99 Nice running everyone Hope you enjoyed the rest day lip gloss Monday was easy run after Sunday’s interval session. Wanted to call in at the father in law’s so it was 4 miles split into 2
riggys99 Feb 2022 2:00pm, 1 Feb 2022 754 posts	Quote Pin riggys99 Was going to be 10-11 miles with 25 minutes tempo however winds of 40 plus mph has changed that to a dumbbell and resistance band day with today’s run put back to tomorrow
Bowman 🇸🇪 Feb 2022 2:06pm, 1 Feb 2022 912 posts	Quote Pin Bowman 🇸🇪 Very stiff legs still, so my 10 miles was good training on tires legs. Felt ok, but no oomph in the legs at all
riggys99 Feb 2022 2:08pm, 1 Feb 2022 755 posts	Quote Pin riggys99 Well done on getting it done Bowman
Minimag Feb 2022 2:13pm, 1 Feb 2022 501 posts	Quote Pin Minimag I had to do my long run today as I had faded so badly yesterday, the toughest long run I have done so far. The outgoing journey was fine, but the return journey was against 20mph winds. Still, pleased I did it, but I'm going for a lie down now!
riggys99 Feb 2022 2:35pm, 1 Feb 2022 756 posts	Quote Pin riggys99 Well done minimag enjoy your rest