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How was your run today?

220 watchers
Jan 2022
1:40pm, 16 Jan 2022
808 posts
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Bowman 🇸🇪
Great keeping it up people!
Thanks for the encouragement in latest posts, warms the heart :)

To keep up with some mileage and at least one longish run per week as I planned for the year, I did ~22km today. Saving the Covid-week a little. Not the best mood and “depressing” weather :), but effortlessly easy, and that bodes well for future long runs.

Have a nice Sunday!
Jan 2022
5:52pm, 16 Jan 2022
14,118 posts
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UltraDunc
Nice trail race , too many people passing me on lap 2 but still managed 2nd in Age Cat though I was 5 mins off 1st place 😮
Jan 2022
6:15pm, 16 Jan 2022
809 posts
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Bowman 🇸🇪
Nicely done Dunc!
Jan 2022
12:16am, 17 Jan 2022
721 posts
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riggys99
Well run everyone
Easy 3 miles on Sunday legs felt ok after yesterday’s harder session. Hamstring after run and back before and after
Jan 2022
1:04pm, 17 Jan 2022
29,445 posts
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ElDuderino
Some excellent running happening folks.

4 miles for me today at lunchtime. Had a wee niggle in mile 2 but kept going and managed to run it off. Feel ok now
Jan 2022
4:47pm, 17 Jan 2022
817 posts
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Bowman 🇸🇪
Awful, and now I will punish my badly executed run with press-ups.
Tomorrow is another day!
Jan 2022
4:53pm, 17 Jan 2022
58,203 posts
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Lip Gloss
Finally managed 4 miles today - longest since Boxing Day so here’s hoping it’s the start I need :-)
Jan 2022
4:54pm, 17 Jan 2022
1,138 posts
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Steve NordRunner
All our snow has melted. Ice is nearly all gone escept for a few frictionless old patches. -1 ET today. Neautiful weather. 14.5 km trails.
Jan 2022
5:00pm, 17 Jan 2022
818 posts
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Bowman 🇸🇪
Looks nice Steve! Lovely trails!
Jan 2022
9:23pm, 17 Jan 2022
585 posts
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Neil_E_There
Struggled through 10k on tonight's club run. Physically think this was due to a big lunch and also the top of left running shoe has started rubbing. Mentally not enjoying the new start venue and bigger groups - seems musters and communication no longer in sync.
So the week after renewing membership I'm beginning to doubt if it was for the best.

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Drop in and tell people how you did on your run today. The clue is in the title really.
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