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How was your run today?

220 watchers

slowcat Sep 2013 10:15pm, 3 Sep 2013 20 posts	Quote Pin slowcat A good easy 10 miler...lots of people out and about this evening, not many running but cycling, walking and out in parks and many cars on the roads, last day out before school I guess. Normally rather quite during my runs so nice to see people out.
Red Squirrel Sep 2013 10:39pm, 3 Sep 2013 11,304 posts	Quote Pin Red Squirrel Sunny and green with some hill intervals.
Nellers Sep 2013 6:58am, 4 Sep 2013 26,031 posts	Quote Pin Nellers Early, misty and comfortable.
Bru-Bru Sep 2013 7:37am, 4 Sep 2013 2,265 posts	Quote Pin Bru-Bru Nice easy 2.5m this morning after intervals yesterday and 9.5m Essex Way Relay on Sunday. think I may be getting back into a running routine, though foot starting to hurt again. ho hum.
Hohum Sep 2013 6:42pm, 4 Sep 2013 2,446 posts	Quote Pin Hohum Quite a slog, seemed to be lots of uphill, pace slow, carrying kit. but still cracking views, and weather
Nick Cook Sep 2013 8:13pm, 4 Sep 2013 14,966 posts	Quote Pin Nick Cook 2.5 mile brick run after a 10 mile bike ride.
Mave Sep 2013 9:02pm, 4 Sep 2013 1,098 posts	Quote Pin Mave Nice hills session.
Velociraptor Sep 2013 9:02pm, 4 Sep 2013 26,992 posts	Quote Pin Velociraptor Dark by the time I finished. But OK.
Autumnleaves Sep 2013 9:32pm, 4 Sep 2013 2,578 posts	Quote Pin Autumnleaves Very lovely easy 3 miles, sunny & pleasant
Lionel Trousers Sep 2013 9:37pm, 4 Sep 2013 35 posts	Quote Pin Lionel Trousers Sunny.