Are you aiming for a sub 60 10k?
60 watchers
Jan 2021
7:47pm, 30 Jan 2021
35,401 posts
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Night-owl
This is still in my favourites. Wait till I do sub 30 5km then I'll come back Good luck everyone |
Jan 2021
7:54pm, 30 Jan 2021
48,409 posts
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Lip Gloss
I did a 1.04on Wednesday and hoping to try again tomorrow
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Jan 2021
7:56pm, 30 Jan 2021
19,665 posts
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GimmeMedals
with that LG. I think the cold weather makes it harder at this time of year.
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Jan 2021
8:39pm, 30 Jan 2021
32,434 posts
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LazyDaisy
Good luck LG. I find it hard to believe that I ever ran a sub 55 10k let alone a sub 60. Perhaps I should focus on speed training in February.
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Jan 2021
8:49pm, 30 Jan 2021
19,500 posts
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Rosehip
I forgot that I was watching this thread! I got close to 60 in my good year - but that was 7+ years and nearly 2 stone ago. I'd like to get back to running 10K non-stop, that's my first target.... |
Jan 2021
9:03pm, 30 Jan 2021
19,669 posts
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GimmeMedals
I've got to get to 5k continuous first. It's a work in progress and I've got another 11 months
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Jan 2021
9:15pm, 30 Jan 2021
48,414 posts
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Lip Gloss
I’ll never get to the times I had but there’s no harm in trying
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Jan 2021
9:58pm, 30 Jan 2021
19,670 posts
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GimmeMedals
You might surprise yourself
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Jan 2021
10:06pm, 30 Jan 2021
4,032 posts
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JustCommando!
Did an actual race in October - distanced, staggered starts etc. 1:05 something on entirely the wrong training. Haven't enjoyed running much this last year. Thinking of project joker when the weather picks up, sub 30 5km would be very nice!
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Jan 2021
10:32pm, 30 Jan 2021
19,671 posts
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GimmeMedals
Wouldn't it, JC!
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