Are you aiming for a sub 60 10k?
60 watchers
Jan 2020
12:11pm, 5 Jan 2020
16,241 posts
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GimmeMedals
I'm about 30 minutes off achieving this atm; let's see how near I can get by the end of the year!
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Jan 2020
3:24pm, 5 Jan 2020
33,639 posts
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Toks
My current time is now 80 mins and I use to do 65 consistently but far away from that, but will go back to working on it
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Jan 2020
10:04pm, 8 Jan 2020
3,723 posts
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FreshStart
This is one of my longer-term goals for 2020. I've got a long way to go before I get near the hour mark 
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Jan 2020
8:00am, 11 Jan 2020
3,687 posts
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JustCommando!
Big stretch goal for me too, first is 50 (where's the percent on this thing) wava (so 31:4x parkrun) then 30min parkrun. At about 32:30 parkrun at the mo!
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Jan 2020
8:37am, 11 Jan 2020
18,668 posts
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Dvorak
I've got sub 29 at parkrun so hopefully soon (if i don't fall apart). Although i have to find an actual race! Next planned is a hilly 12.5 km - doubt if I'll hit sub 60 anywhere in that.
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Jan 2020
9:02am, 11 Jan 2020
16,284 posts
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GimmeMedals
You are close to achieving it this year, Dvorak and JC 😃
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Feb 2020
3:13pm, 12 Feb 2020
10 posts
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sparklecloud
This is a big aim of mine. I don't think there's any chance of it happening this year (current PB 1:09:13; managed a 28:42 5k once but currently more like 31ish) but I'd love to achieve it by the end of 2021. We'll see!
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Feb 2020
3:47pm, 12 Feb 2020
18,941 posts
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Dvorak
Hi sparklecloud, I think you'll get there, quite possibly sooner than you think. Had a look at your training, couple of long ones - your half training? And a fair bit of walking. If all goes well at Inverness and after, looking good for a solid 10K pb in April. To be nosy, big jump in mileage! Is that right, or were you not logging everything before? I ran 30:20 from the line in a ridiculously hilly parkrun on Saturday (146m of climb, according to FE. Maybe actually a wee bit less.). My above mentioned hilly race is this Sunday, in probably howling weather. Then to find something flat, I think. It will be a relief. |
Feb 2020
4:12pm, 12 Feb 2020
4,724 posts
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The Scribbler
Declaring myself in this group. Not sure when or how this will happen, but I'd like to give it a go and training for 2 half marathons in 2020 might make it feasible. I have run sub 60 in my early running days, but not for a long time. Currently struggling to break 30 mins at parkrun. |
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Feb 2020
4:48pm, 12 Feb 2020
16,460 posts
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GimmeMedals
It's great to see this thread alive again. Welcome to sparkle cloud  I'm just sub 40 at 5k atm but hoping to make a significant dent in that this year so I'd like to be 1:05 for 10k by the end of the year and sub 60 will be next year's target. |
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