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Are you aiming for a sub 60 10k?

57 watchers
12 Feb
4:56pm, 12 Feb 2020
4725 posts
  • 0
The Scribbler
Aim to better 1:04:58 at this year's North Tyneside 10k in April.
12 Feb
5:07pm, 12 Feb 2020
18945 posts
  • 0
Dvorak
You and sparklecloud can race each other runrun
12 Feb
5:32pm, 12 Feb 2020
120 posts
  • 0
Chramies
Great Birmingham 10k on 31st May.
13 Feb
4:38pm, 13 Feb 2020
3690 posts
  • 0
JustCommando!
Possibly Binfield 10k 17th May, I've heard there is a hill. I'd have a bash at Woodley 10k but although it's local and fast I've done it so many times I'd rather find somewhere new.
Parkrun SB now 31:58.

Using Project Joker and MyFitnessPal as training aids.
13 Feb
4:54pm, 13 Feb 2020
4726 posts
  • 0
The Scribbler
OOH fab! Hello sparklecloud! I see you have done quite a few North East England based races.

There are normally a few Fetchies at NT10k but I'm usually the only one in a 'club' vest.
13 Feb
5:07pm, 13 Feb 2020
9697 posts
  • 0
geordiegirl
I love NT10k, but being at easter we're now always away, although this year slightly more upmarket than usual.

I remember the heady days of a sub 60, only just managed it once at NT10k I would also love to get back there.... one day.
14 Feb
1:30pm, 14 Feb 2020
121 posts
  • 0
Chramies
My PB is 1:00:44, may never get a sub-hour tbh though it's fun to try. Next race of that distance is the Great Brum Run 10k.
14 Feb
2:48pm, 14 Feb 2020
18954 posts
  • 0
Dvorak
Chramies, I suspect that all you have to do is run a bit more :-) If only it were always that simple ;-)
15 Feb
4:55pm, 15 Feb 2020
17 posts
  • 0
sparklecloud
Dvorak - mileage increase is a combination of starting an indefinite RED streak on 1st Jan and returning to marathon training!

Scribbler - hello! Will look out for you at NT10k :)
24 Feb
7:40pm, 24 Feb 2020
628 posts
  • 0
Turtlemama
You can add me over there ---> current PB 1:03:32
Next 10k hopefully the Two Castles again assuming I get a ballot place

About This Thread

Maintained by GimmeMedals
I'm ever hopeful that once again I will get a sub 60 minute 10k - that's about 9:35mm.

A training plan:
Run a bit
Run a bit further
Run a bit faster

A few potential PB races:

January: Cleethorpes (1st), Stubbington
February: Southport Mad Dog
March: Exbury Gardens, Skegness
April - Lincoln, Moreton Fire Service College, Balfron
May: Dumbarton, Women's 10k
June: Vale of Leven, Woodhall Spa, Kirkintilloch
July: Worcester Pitchcroft, Musselburgh, Laxton

August: Birchwood

September: Glasgow, Wetherby, Stratford, London Pride, Stirling, Swansea Bay, Preston, West Pinchbeck, Fleetwood, Trafford
October - Southend, Bournmouth
November - Billericay, Conductive Education @ Edgbaston, Windmill, Leeds Abbey Dash, Regents Park, Wesham, Market Rasen
December: Bolsover

Bex66 - 1:05
Chramies - 1:00:44
Claireruns - 1:05
*collettedeann - 1:02:32
Cyclops - 58:00 medal
DaveO - 53:38 medal
Dvorak - has been there before (54:12) 1:00:36
Fragile - 1:00:59
geordiegirl - has been there before,
*GimmeMedals - has been there before but not for years
GlennR - 1:00:08
GregP -

HellsBells - has been there before, starting from 1:06
Jambomo - 1:06:03
*kaiser - 1:05:47
J82 -

JustCommando - 1:01:50
*Kimbles - 1:03
Labwalker - 1:00:26
leaguefreak - 1:02:30

MissChappo - 1:00:00
Nicholas -

Night-Owl -

Not so lazy toad - 1:13

princesszee - 1:00:47
ReturnoftheJuddi - 1:00:09
*Rosehip - 1:00:21
Sallykate - 1:02:30
SarahWoo - 1:04:48
Serendipily -

soozie - 1:07:31
Spally - 1:02:07
sparklecloud - 1:09:13
SusiesueH - 1:08:17
Toks - 1:04:11
totalbeginner - 1:12:13
Turtlemania - 1:03:32
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