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PAJ89 MS

About
Race Times
All Races
Mileage
Training

  • Races
    55

  • Miles
    4654

  • Mile
    5:23

  • 5k
    17:29

  • 5M
    34:11

  • 10k
    38:59

  • 10M
    1:25:51

  • Half
    1:24:58

  • 20M
    2:20:02

  • Mara
    3:57:04
What's the biggest challenge that awaits you?
Returning to fitness and improving general health. 2019 began on a high that continued to late September, but its been a bit **** since then. Feeling more motivated now to get healthy and enjoying my running again.
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What's your favourite thing about Fetcheveryone?
Its an alternative to Strava and Garmin Connect that offers more ways to analyse your data. There is a good community. There is a face behind the Fetch.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
There are loads of resources out there. Seek them out but cast a critical eye on all advice. View a plan as a flexible structure instead of an absolute truth. We are all incredibly different, and so are our needs and responses during training.
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About Me

I like to run. 2019 was a year of ups and downs: I'm keen to learn from that and recover my fitness, health and motivation. Ultra distances are ultimately the thing that most appeal so I'd like to press on. Also enjoy bouldering and yoga.

Planned Races

18th Apr 21 ABP Newport Wales 10K

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