M35 Glamorgan
Lion (72)
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About Me
I like to run. I also like to boulder and climb, read manga and meditate, play video games and watch anime... and eat a lot. In a decent place with my running and looking to get back on the roads to chase times, though I've no problem easing back if it ceases to become fulfilling.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
There are loads of resources out there. Seek them out but cast a critical eye on all advice. View a plan as a flexible structure instead of an absolute truth. We are all incredibly different, and so are our needs and responses during training.
Recent Blogs
Pre-race temptations and discipline Sep 2022
Newport Marathon and the perils of chasing the pack Oct 2021
VOGUM 2021 Aug 2021
My parkrun
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Recent Training
21st Apr
Strength 0mi 33:17
21st Apr
General 0.4mi 6:29
21st Apr
General 9mi 1:08:20
20th Apr
General 0mi 43:13
20th Apr
General 3mi 25:20
12 Month Benchmarks Run
Mile 5:02
5k 17:16
5mi 29:18
10k 36:24
10mi 59:34
Half 1:19:55
Recent Pictures Show more
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Buddies (14)
Followers (5)
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