light78

M45 Glamorgan
Quarter Horse (67)
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About Me
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Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Be patient and keep going (as long as you enjoy it!).
Recent Blogs
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My parkrun
No parkrun selected
Recent Training
18th Mar
General 2.6mi 40:02
15th Mar
General 3.3mi 15:42
15th Mar
General 3.7mi 16:42
14th Mar
General 3.7mi 16:39
14th Mar
General 3.5mi 14:38
12 Month Benchmarks Run Bike
Mile 5:56 3:05
5k 19:13 10:54
5mi 31:47 18:42
10k 39:18 25:58
10mi 1:05:38 0
Half 1:27:17 0
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2024 Targets Set your targets
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Buddies (2)
Followers (1)
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