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Lee78 M40
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About
Race Times
All Races
Mileage
Training
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No clubs listed.
-
Races
101 -
Miles
10610 -
WAVA
78.85% -
5k
17:11 -
5M
29:29 -
10k
37:04 -
10M
1:01:46 -
Half
1:22:51 -
Mara
2:59:36
What's the biggest challenge that awaits you?
At the moment a Sub 2:55 Marathon!
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What's your favourite thing about Fetcheveryone?
Seeing my running stats, the advice and support I get from the great Fetch running community and Jock Itch’s blogs!
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Stretch!
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At the moment a Sub 2:55 Marathon!
See more responses to this question
What's your favourite thing about Fetcheveryone?
Seeing my running stats, the advice and support I get from the great Fetch running community and Jock Itch’s blogs!
See more responses to this question
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Stretch!
See more responses to this question
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About Me
Like training,love racing and hate stretching!
"Go hard or go home!"
parkrun.org.uk
runbritainrankings.com
thepowerof10.info
"Go hard or go home!"
parkrun.org.uk
runbritainrankings.com
thepowerof10.info
Race Standard
Pintail (76)
Current Status
needs a new Garmin watch!
Planned Races
| 26 Aug 19 | Canterbury Half Marathon |
| 29 Sep 19 | The Folkestone Rotary Half Marathon |
| 20 Oct 19 | Abingdon Marathon |
Groups
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 28 | 17:11
5:32/mi
|
78.85 | 19:24 67.58 | 18:07 72.75 | 17:58 73.80 | 18:08 73.63 | 18:15 73.16 | 18:08 74.72 | 17:11 78.85 | 17:43 77.63 |
| 5mi | 9 | 29:29
5:54/mi
|
76.53 | 31:49 68.47 | 31:15 69.71 | 30:22 72.68 | 30:44 72.33 | 29:29 75.96 | 29:29 76.53 | 29:52 76.12 | |
| 10km | 34 | 37:04
5:58/mi
|
77.23 | 42:59 63.48 | 39:39 69.18 | 37:48 73.01 | 38:15 72.15 | 38:33 72.61 | 38:18 73.63 | 37:17 76.20 | 37:04 77.23 |
| 10mi | 9 | 1:01:46
6:11/mi
|
75.02 | 1:08:05 65.71 | 1:05:52 68.59 | 1:05:11 69.31 | 1:04:13 70.81 | 1:04:47 70.70 | 1:01:46 75.02 | 1:02:30 74.42 | |
| 13.1mi | 15 | 1:22:51
6:19/mi
|
74.46 | 1:29:39 66.32 | 1:28:38 67.64 | 1:25:57 69.75 | 1:27:50 68.96 | 1:23:23 73.40 | 1:22:51 74.46 | 1:24:16 73.21 | |
| 26.2mi | 6 | 2:59:36
6:51/mi
|
70.18 | 3:27:44 60.13 | 3:20:30 62.30 | 3:19:58 62.72 | 3:03:24 68.73 | 2:59:36 70.18 | 3:22:32 62.68 |
2019 |
Date | Result | WAVA |
| Pegwell Bay parkrun #324 | 10 Aug | 17:43 | 77.63% |
| Romney Marsh 10k | 28 Jul | 37:04 | 77.23% |
| Saxon Shore Half Marathon | 16 Jun | 1:25:26 | 72.78% |
| Hastings 5 Mile | 12 May | 29:52 | 76.12% |
| Kent Spring Half Marathon | 7 Apr | 1:24:16 | 73.21% |
| Smugglers 10k | 24 Mar | 37:41 | 75.39% |
| Pegwell Bay parkrun #300 | 23 Feb | 17:51 | 76.47% |
| Canterbury 10 | 27 Jan | 1:02:30 | 74.42% |
2018 |
Date | Result | WAVA |
| Kent Christmas Cracker 5 | 16 Dec | 29:29 | 76.53% |
| Deal 5 Miler | 4 Nov | 29:45 | 75.84% |
| Cabbage Patch 10 | 14 Oct | 1:02:00 | 75.02% |
| Tonbridge Half Marathon | 7 Oct | 1:22:51 | 74.46% |
| Wingham 10k | 9 Sep | 38:31 | 73.76% |
| Pegwell Bay parkrun #274 | 25 Aug | 17:35 | 77.63% |
| Bromley parkrun #444 | 4 Aug | 18:08 | 75.27% |
| Pegwell Bay parkrun #270 | 28 Jul | 17:40 | 77.26% |
| Romney Marsh 10k | 15 Jul | 37:55 | 74.93% |
| Staplehurst 10k | 10 Jun | 37:17 | 76.20% |
| Pegwell Bay parkrun #262 | 2 Jun | 17:47 | 76.75% |
| Sittingbourne Invicta 10k | 13 May | 37:51 | 75.06% |
| London Marathon | 22 Apr | 3:22:32 | 62.68% |
| Pegwell Bay parkrun #253 | 31 Mar | 17:11 | 78.85% |
| Bramley 10 | 11 Feb | 1:01:46 | 74.73% |
| Mornington Chasers Regents Park 10k | 7 Jan | 37:19 | 75.57% |
2017 |
Date | Result | WAVA |
| Kent Christmas Cracker 5 | 17 Dec | 29:29 | 75.96% |
| Bromley parkrun #407 | 18 Nov | 18:08 | 74.72% |
| Bromley parkrun #406 | 11 Nov | 18:26 | 73.50% |
| Thames Meander Half Marathon | 4 Nov | 1:25:45 | 71.38% |
| Oxford Half Marathon | 8 Oct | 1:23:23 | 73.40% |
| Wingham 10k | 10 Sep | 38:18 | 73.63% |
| Mount Ephraim 10k | 6 Aug | 39:23 | 71.61% |
| Bromley parkrun #391 | 15 Jul | 18:11 | 74.51% |
| Romney Marsh 10k | 9 Jul | 38:20 | 73.57% |
| Harvel 5 | 3 Jun | 31:08 | 71.94% |
| Milton Keynes Marathon | 1 May | 2:59:36 | 70.18% |
| Sevenoaks Rotary Knole Park 10k | 2 Apr | 39:37 | 70.66% |
| Hastings Half Marathon | 19 Mar | 1:26:12 | 70.46% |
| Canterbury 10 | 22 Jan | 1:04:47 | 70.70% |
2016 |
Date | Result | WAVA |
| Kent Christmas Cracker 5 | 18 Dec | 30:44 | 72.33% |
| Dulwich parkrun #241 | 5 Nov | 18:31 | 72.63% |
| Abingdon Marathon | 23 Oct | 3:03:24 | 68.73% |
| Kent Coastal Half Marathon | 4 Sep | 1:28:04 | 68.96% |
| Deal Dinosaur 10k | 24 Jul | 38:33 | 72.61% |
| Sandwich 10k | 26 Jun | 39:51 | 70.24% |
| Larkfield 10k | 8 May | 39:21 | 70.62% |
| The Podplus Ashford and District Half Marathon | 10 Apr | 1:27:50 | 68.66% |
| Folkestone 10 | 25 Mar | 1:04:13 | 70.81% |
| Pegwell Bay parkrun #144 | 20 Feb | 18:15 | 73.16% |
| Ashford & District 10k | 7 Feb | 38:53 | 71.47% |
| Richmond Park 10k Series | 10 Jan | 40:00 | 69.47% |
2015 |
Date | Result | WAVA |
| Bromley parkrun #308 | 12 Dec | 18:33 | 71.97% |
| Regent's Park 10k Winter Series #3 | 6 Dec | 39:16 | 70.77% |
| The Royal Parks 10km Winter Series Races - Greenwich Park | 8 Nov | 40:07 | 69.27% |
| Royal Parks Half Marathon | 11 Oct | 1:27:40 | 68.79% |
| Swanley Park 10k | 13 Sep | 41:48 | 66.48% |
| Mid Kent 5 Miler | 2 Aug | 30:22 | 72.68% |
| Bromley parkrun #286 | 4 Jul | 18:11 | 73.43% |
| Bromley parkrun #285 | 27 Jun | 18:08 | 73.63% |
| Medway 10k | 7 Jun | 38:35 | 72.02% |
| Halstead & Essex Marathon | 10 May | 3:19:58 | 62.72% |
| Goudhurst 10k | 12 Apr | 38:41 | 71.34% |
| Silverstone Half Marathon | 15 Mar | 1:25:57 | 69.75% |
| Gravesend Floodlit 5k and 10K Series /15 Race 5 | 12 Feb | 38:15 | 72.15% |
| Canterbury 10 | 25 Jan | 1:05:11 | 69.31% |
2014 |
Date | Result | WAVA |
| Thanet Coastal 10 | 7 Dec | 1:05:52 | 68.59% |
| Brighton 10k | 16 Nov | 37:48 | 73.01% |
| Highway 10k | 19 Oct | 40:45 | 67.72% |
| Tonbridge Half Marathon | 28 Sep | 1:28:38 | 67.64% |
| Bromley parkrun #246 | 23 Aug | 18:18 | 72.46% |
| Bromley parkrun #243 | 2 Aug | 17:58 | 73.80% |
| Bromley parkrun #241 | 19 Jul | 18:35 | 71.35% |
| Staplehurst 10k | 15 Jun | 38:24 | 71.87% |
| Bupa London 10,000 | 25 May | 38:53 | 70.98% |
| London Marathon | 13 Apr | 3:20:30 | 62.30% |
| Tunbridge Wells Half Marathon | 2 Mar | 1:29:08 | 66.94% |
| Tenterden 5 | 16 Feb | 31:15 | 69.71% |
| Tadworth 10 | 5 Jan | 1:12:34 | 61.92% |
2013 |
Date | Result | WAVA |
| Kent Coastal Marathon | 1 Sep | 3:27:44 | 60.13% |
| Dartford Half Marathon | 14 Jul | 1:33:36 | 63.74% |
| Beckenham Road 10k | 23 Jun | 40:00 | 68.58% |
| Eltham Park 5 | 9 Jun | 31:49 | 68.47% |
| Bupa London 10,000 | 27 May | 39:39 | 69.18% |
| Pegwall Bay parkrun #2 | 18 May | 18:07 | 72.75% |
| Ted Pepper Memorial 10k | 6 May | 40:17 | 67.74% |
| Bromley parkrun #191 | 27 Apr | 19:01 | 68.94% |
| Paddock Wood Half Marathon | 7 Apr | 1:29:39 | 66.32% |
| Sidcup 10 | 10 Mar | 1:08:05 | 65.71% |
| Tunbridge Wells Half Marathon | 24 Feb | 1:34:36 | 62.85% |
| Bromley parkrun #179 | 2 Feb | 20:18 | 64.58% |
2012 |
Date | Result | WAVA |
| Beckenham Charity Trail 10k | 11 Nov | 42:59 | 63.48% |
| Bromley parkrun #164 | 3 Nov | 19:57 | 65.71% |
| Petts Wood 10k | 14 Oct | 43:31 | 62.70% |
| Bromley parkrun #159 | 29 Sep | 19:24 | 67.58% |
| Bromley parkrun #156 | 8 Sep | 20:07 | 65.17% |
| Weald St George's 10k | 2 Sep | 45:10 | 60.41% |
| Bromley parkrun #147 | 7 Jul | 20:22 | 64.37% |
| Beckenham Road 10k | 10 Jun | 43:55 | 62.13% |
| Bromley parkrun #145 | 2 Jun | 19:51 | 66.04% |
| Bromley parkrun #144 | 26 May | 20:31 | 63.90% |
| Ted Pepper Memorial 10k | 7 May | 47:18 | 57.43% |
| Bromley parkrun #138 | 14 Apr | 21:08 | 61.75% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 164 | 136 | 154 | 156 | 181 | 195 | 228 | 165 | 0 | 0 | 0 | 0 | 1381 |
| 2018 | 228 | 237 | 239 | 139 | 139 | 156 | 164 | 141 | 150 | 159 | 133 | 135 | 2023 |
| 2017 | 171 | 183 | 240 | 154 | 136 | 157 | 131 | 151 | 151 | 150 | 145 | 156 | 1927 |
| 2016 | 98 | 92 | 104 | 120 | 129 | 134 | 188 | 198 | 226 | 141 | 107 | 119 | 1656 |
| 2015 | 84 | 109 | 126 | 120 | 82 | 102 | 111 | 97 | 104 | 87 | 97 | 62 | 1182 |
| 2014 | 109 | 116 | 125 | 72 | 80 | 72 | 100 | 90 | 84 | 73 | 82 | 52 | 1054 |
| 2013 | 78 | 84 | 80 | 79 | 79 | 118 | 93 | 104 | 59 | 28 | 8 | 67 | 878 |
| 2012 | 25 | 27 | 27 | 27 | 27 | 45 | 19 | 24 | 57 | 45 | 61 | 45 | 429 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 27 | 27 | 25 | 80 |
|
Thu 25th Jul
Jul 25
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Fri 26th Jul
Jul 26
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Sat 27th Jul
Jul 27
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Sun 28th Jul
Jul 28
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Mon 29th Jul
Jul 29
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Tue 30th Jul
Jul 30
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Wed 31st Jul
Jul 31
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|
-
|
8mi,
57:53
Running - General |
-
|
1mi,
9:00
Running - Warm Down
6.3mi,
37:56
Running - Race
1mi,
8:34
Running - Warm Up |
-
|
4mi,
35:05
Running - General |
-
|
|
Thu 1st Aug
Aug 1
|
Fri 2nd Aug
Aug 2
|
Sat 3rd Aug
Aug 3
|
Sun 4th Aug
Aug 4
|
Mon 5th Aug
Aug 5
|
Tue 6th Aug
Aug 6
|
Wed 7th Aug
Aug 7
|
|
-
|
21mi,
2:49:00
Running - General |
-
|
16mi,
2:10:09
Running - General |
4mi,
34:59
Running - General |
-
|
14mi,
1:44:30
Running - General |
|
Thu 8th Aug
Aug 8
|
Fri 9th Aug
Aug 9
|
Sat 10th Aug
Aug 10
|
Sun 11th Aug
Aug 11
|
Mon 12th Aug
Aug 12
|
Tue 13th Aug
Aug 13
|
Wed 14th Aug
Aug 14
|
|
5mi,
40:19
Running - General
2mi,
12:40
Running - General
2mi,
12:45
Running - General
3mi,
24:36
Running - General |
-
|
3mi,
24:35
Running - Warm Down
3mi,
17:46
Running - General
3mi,
25:42
Running - Warm Up |
21mi,
2:47:12
Running - General |
13mi,
1:34:27
Running - General |
6mi,
51:57
Running - General |
15mi,
1:59:37
Running - General |
|
Thu 15th Aug
Aug 15
|
Fri 16th Aug
Aug 16
|
Sat 17th Aug
Aug 17
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Sun 18th Aug
Aug 18
|
Mon 19th Aug
Aug 19
|
Tue 20th Aug
Aug 20
|
Wed 21st Aug
Aug 21
|
|
-
|
2mi,
16:36
Running - General
12mi,
1:19:10
Running - General
2mi,
16:54
Running - General |
-
|
12mi,
1:29:15
Running - General |
6mi,
52:32
Running - General |
-
|
-
|