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TooLilac F45
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
37 -
Miles
1230 -
Miles
373
About Me
I like purple, I like running, I don't like turning purple when I run but I do like running whilst wearing purple....
Current Status
thinks shandy and chocolate orange are foods of the Gods
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2016 |
|---|---|---|---|---|---|---|---|---|---|
| 1mi | 4 | 8:14
8:14/mi
|
0.00 | 22:00 | 8:33 | 8:14 | 8:26 | ||
| 5km | 8 | 27:55
8:59/mi
|
0.00 | 31:18 | 27:55 | 27:59 | 38:14 | ||
| 10km | 13 | 59:30
9:35/mi
|
0.00 | 1:05:00 | 59:30 | 59:41 | 59:34 | 1:02:18 | |
| 7mi | 1 | 1:16:29
10:56/mi
|
0.00 | 1:16:29 | |||||
| 8mi | 1 | 1:20:04
10:01/mi
|
0.00 | 1:20:04 | |||||
| 10mi | 4 | 1:36:51
9:41/mi
|
0.00 | 1:42:16 | 1:38:30 | 1:36:51 | |||
| 11mi | 2 | 2:20:22
12:46/mi
|
0.00 | 2:20:22 | |||||
| 13.1mi | 3 | 2:05:31
9:35/mi
|
0.00 | 2:19:52 | 2:05:31 | 2:11:06 |
2016 |
Distance | Date | Result | WAVA |
| York parkrun | 5km | 28 May | 38:14 | 40.45% |
2011 |
Distance | Date | Result | WAVA |
| Hellrunner Up North (Sunday) | 11mi | 11 Sep | 2:57:54 | 31.21% |
2010 |
Distance | Date | Result | WAVA |
| Dalby Dash 10K | 10km | 14 Nov | 1:02:18 | 49.38% |
| PUMA Hellrunner: Hell Up North (Morning Glory) | 11mi | 7 Nov | 2:20:22 | 39.37% |
| Fetch Yorkshire Mile | 1mi | 13 Mar | 8:26 | 51.22% |
| Brass Monkey Half Marathon | 13.1mi | 24 Jan | 2:11:06 | 50.63% |
2009 |
Distance | Date | Result | WAVA |
| Thirsk 10 | 10mi | 29 Nov | 1:36:51 | 51.65% |
| Fetch Holy Island 10 Mile run and picnic | 10mi | 15 Aug | 2:45:00 | 30.32% |
| York 10K - Jane Tomlinson Run For All | 10km | 2 Aug | 59:34 | 51.45% |
| Leeds 10K - Jane Tomlinson Run For All | 10km | 21 Jun | 1:00:00 | 51.08% |
| Mizuno Castle Howard 10k Trail Race | 10km | 14 Jun | 1:10:00 | 43.78% |
| Edinburgh marathon - Hairy Haggis - The Gosford leg 3 | 8mi | 31 May | 1:20:04 | 49.50% |
| Fetch Yorkshire Mile | 1mi | 21 Mar | 8:14 | 52.12% |
| Brass Monkey Half Marathon | 13.1mi | 18 Jan | 2:05:31 | 52.66% |
2008 |
Distance | Date | Result | WAVA |
| Jolly Holly Jog | 10km | 28 Dec | 1:02:13 | 49.10% |
| Thirsk 10 | 10mi | 30 Nov | 1:38:30 | 50.60% |
| Fetch Yorkshire Mile | 1mi | 9 Nov | 8:33 | 49.91% |
| Fetch Five - Big Feck | 5mi | 1 Nov | 50:13 | 48.47% |
| Castle Howard 10km (Cancer Research) | 10km | 12 Oct | 1:00:24 | 50.57% |
| Ampleforth trail race | 7mi | 14 Sep | 1:16:29 | 45.20% |
| Escrick 10K | 10km | 31 Aug | 1:03:00 | 48.49% |
| York Millennium Bridge 5K | 5km | 12 Aug | 27:59 | 53.11% |
| Race For Life - York | 5km | 6 Jul | 27:35 | 53.88% |
| Leeds 10K - Jane Tomlinson Run For All | 10km | 22 Jun | 59:41 | 51.18% |
| Brass Monkey Half Marathon | 13.1mi | 20 Jan | 2:19:52 | 47.08% |
2007 |
Distance | Date | Result | WAVA |
| Jolly Holly Jog | 10km | 30 Dec | 1:02:16 | 49.06% |
| Thirsk 10 | 10mi | 2 Dec | 1:42:16 | 48.59% |
| Fetch Everyone December Mile | 1mi | 1 Dec | 22:00 | 19.30% |
| Cancer research Castle Howard 10k | 10km | 7 Oct | 59:30 | 51.21% |
| Race for Life (York) | 5km | 26 Aug | 30:09 | 49.18% |
| York Millennium Bridge 5k | 5km | 7 Aug | 27:55 | 53.11% |
| Leeds 10K - Jane Tomlinson Run For All | 10km | 24 Jun | 1:01:54 | 49.23% |
| British Heart Foundation Jog | 5km | 4 Apr | 30:20 | 48.88% |
2006 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 26 Nov | 1:05:00 | 46.78% |
| Castle Howard Cancer Research 10K | 10km | 8 Oct | 1:10:00 | 43.44% |
| York Millennium Bridge 5k | 5km | 8 Aug | 31:18 | 47.29% |
| Race For Life York | 5km | 28 Jun | 37:30 | 39.47% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016 | 0 | 0 | 5 | 16 | 20 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 43 |
| 2015 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
| 2014 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 3 |
| 2012 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
| 2012 | 0 | 0 | 0 | 26 | 66 | 43 | 34 | 54 | 0 | 0 | 0 | 0 | 223 |
| 2011 | 7 | 16 | 27 | 39 | 16 | 14 | 18 | 25 | 22 | 0 | 0 | 0 | 183 |
| 2010 | 42 | 6 | 18 | 5 | 16 | 20 | 32 | 17 | 28 | 34 | 25 | 0 | 242 |
| 2010 | 0 | 0 | 0 | 56 | 37 | 19 | 0 | 38 | 0 | 0 | 0 | 0 | 149 |
| 2009 | 62 | 23 | 30 | 21 | 47 | 37 | 28 | 39 | 25 | 16 | 60 | 22 | 410 |
| 2008 | 53 | 10 | 0 | 0 | 4 | 67 | 10 | 21 | 72 | 19 | 54 | 31 | 342 |
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