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How was your run today?

3 lurkers | 220 watchers

Mave Oct 2012 7:28pm, 23 Oct 2012 207 posts	Quote Pin Mave lovely little 3 ish miles. first run since rest week. felt great.
Northern Exile Oct 2012 9:44pm, 23 Oct 2012 1,779 posts	Quote Pin Northern Exile 6.25 mile tonight, interval session with club. Felt hard - probably because it was
Macca Oct 2012 10:53pm, 23 Oct 2012 20 posts	Quote Pin Macca Good 5K tonight, enjoyed it
Nellers Oct 2012 11:05pm, 23 Oct 2012 22,765 posts	Quote Pin Nellers Canned heat run. After a short break I'm on the road again.;-)
Bru-Bru Oct 2012 7:16am, 24 Oct 2012 1,823 posts	Quote Pin Bru-Bru First run in couple of weeks - like lots of people on here - due to cracked rib and cold. Quite enjoyable little 3m, actually, and picked up no additional injuries, for once
louismaxy Oct 2012 12:47pm, 24 Oct 2012 998 posts	Quote Pin louismaxy Lush ..................................
Derby Tup Oct 2012 9:56pm, 24 Oct 2012 3,069 posts	Quote Pin Derby Tup 6ml / 1000ft headtorcher with the club. Misty, slippery, muddy fun
Mrsbridgewater Oct 2012 10:09pm, 24 Oct 2012 634 posts	Quote Pin Mrsbridgewater First run since Abingdon, 4 slow miles.
Lalli Oct 2012 10:32pm, 24 Oct 2012 2,434 posts	Quote Pin Lalli Doublelicious! Ran at lunchtime with my dog and then with my beginners at 7pm - lovely!
Dvorak Oct 2012 11:31pm, 24 Oct 2012 5,811 posts	Quote Pin Dvorak It had a glass of prosecco and a buffet in the middle. Very civilised, I think the new running shop should do that every Wednesday and not just for their opening night.