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How was your run today?

3 lurkers | 220 watchers

Robbo62 Oct 2012 9:36am, 21 Oct 2012 2,088 posts	Quote Pin Robbo62 Had a lovely 8 miler, fastest i've ran it over the route i use.
Scott S Oct 2012 9:53am, 21 Oct 2012 639 posts	Quote Pin Scott S Lovely 10 miler up to Cleethorpes and along the sea front towards the factories where it got really foggy. Nice to see how many motorists don't require lights in 100-200yd visibility. Easier to see after the town centre with lovely blue skies. 5 other runners out and about and loads of dog walkers. Comfortable enough - left calf not as tight now so must be recovering from Loch Ness.
Frobester Oct 2012 10:22am, 21 Oct 2012 20,982 posts	Quote Pin Frobester Lovely 9 mile taper. Toyed with the idea of going straight on to an 8km cross-country race and entering on the day, and then thought "you're supposed to be tapering, don't be silly". Ah, brains.
Callum Bampton Oct 2012 11:54am, 21 Oct 2012 71 posts	Quote Pin Callum Bampton 6.2 miles @ 7:08 pace - A nice run and had a variety of terrain (mud, road, trail etc.)
Derby Tup Oct 2012 3:31pm, 21 Oct 2012 2,994 posts	Quote Pin Derby Tup 5mile / 1,000ft up Beamsley Beacon from home
Oysterboy Oct 2012 3:38pm, 21 Oct 2012 4,531 posts	Quote Pin Oysterboy Perfect weather. 10k in 53.39, which is fast for me.
Autumnleaves Oct 2012 3:42pm, 21 Oct 2012 916 posts	Quote Pin Autumnleaves Lovely 7 miles with OH - beautiful weather
Derby Tup Oct 2012 8:34pm, 22 Oct 2012 3,012 posts	Quote Pin Derby Tup One hour hilly and brisk road run. My furthest run on tarmac for years
Toks Oct 2012 5:46am, 23 Oct 2012 28,961 posts	Quote Pin Toks 5k done on treddy in 35 minutes
garethbotterill Oct 2012 4:52pm, 23 Oct 2012 5 posts	Quote Pin garethbotterill I managed 3 miles at 8.16 pace, I've been struggling with a foot injury for 2-3 months so just short and slow for me at the moment.