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How was your run today?

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The Scribbler Oct 2012 11:20am, 27 Oct 2012 2,034 posts	Quote Pin The Scribbler Run walk for me this morning after a warm up of running drills. Kept some of the run drills in the walk sections to keep warm and keep moving. Hit by a rain/hail shower on rep 4, so rather hurried through the walk break for rep 5 and actually jogged the cool down to get home and dry. Ankle I think has just about coped with it.
Mrs Winkle Oct 2012 11:30am, 27 Oct 2012 6,639 posts	Quote Pin Mrs Winkle Cold! Ran to parkrun, got a 27 second PB and first lady, breakfast at a friend's house and ran home
The King Of Carrot Flowers Oct 2012 11:33am, 27 Oct 2012 117 posts	Quote Pin The King Of Carrot Flowers cold came 8th ran without a garmin so dont know time, have a calf that is so tight
Autumnleaves Oct 2012 2:44pm, 27 Oct 2012 933 posts	Quote Pin Autumnleaves Breezy 6.75 miles in lovely autumn sunshine
babsaf Oct 2012 6:00pm, 27 Oct 2012 281 posts	Quote Pin babsaf Cold, but sunny with lots of smiley parkrunners.
Northern Phoenix Oct 2012 6:05pm, 27 Oct 2012 131 posts	Quote Pin Northern Phoenix Undulating 5 miler, just off 7m/m, much more comfortable than yesterday
MrsVanoord Oct 2012 6:12pm, 27 Oct 2012 148 posts	Quote Pin MrsVanoord Really nice 5.2 miles up on the hills. After about 1/2 hour my bronchi finally unconstricted after a large dust-induced allergic reaction.
Nick Cook Oct 2012 3:16pm, 28 Oct 2012 10,179 posts	Quote Pin Nick Cook Club 10k this morning in 51:10. My fastest 10k for 4 years!!
Nellers Oct 2012 3:16pm, 28 Oct 2012 22,805 posts	Quote Pin Nellers 10 comfy cold miles.
Broeinon Oct 2012 3:20pm, 28 Oct 2012 7,207 posts	Quote Pin Broeinon Fantastic nine and half