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How was your run today?

1 lurker | 220 watchers

Will Crash Sep 2010 5:29pm, 18 Sep 2010 664 posts	Quote Pin Will Crash 16 mles of climbing
chrisity Sep 2010 5:47pm, 18 Sep 2010 9,726 posts	Quote Pin chrisity very plesant 12 miles in the lovely countryside to the north west of long eaton. my total logged on fetch is now 4044.44 miles according to the mile ticker. i'm contemplating a 400 mile run tomorrow ;-), but more realistically might have a special measured trot some time in January.
Bez-head Sep 2010 5:50pm, 18 Sep 2010 3,712 posts	Quote Pin Bez-head very short
superflyguy Sep 2010 3:39pm, 19 Sep 2010 887 posts	Quote Pin superflyguy very nice some intervals to make a change
FitterStu Sep 2010 4:09pm, 19 Sep 2010 4,951 posts	Quote Pin FitterStu Perfect.
Dvorak Sep 2010 4:10pm, 19 Sep 2010 3,410 posts	Quote Pin Dvorak Boing boing boing
WolfDancer Sep 2010 4:22pm, 19 Sep 2010 2,178 posts	Quote Pin WolfDancer Not good pain in the outside of the left shin, that moved over the outside of the knee and into the outside of the thigh, would reduce with walking but start again with 1/4-1/2 mile of running did nearly 11 miles, pain started at about 6-7 miles..... run/walked from 8 miles..... was meant to be 18 today
windassisted Sep 2010 5:01pm, 19 Sep 2010 1,825 posts	Quote Pin windassisted Very wet
JaneyM Sep 2010 5:08pm, 19 Sep 2010 403 posts	Quote Pin JaneyM great - did a test run over the Forth Road Bridge for that bit of the Kilomathon - really great run - not as tough as I thought it would be (different story when I get there after 7 miles of running though - but looking forward to it now).
154 Rob, MacSunday Sep 2010 7:10pm, 22 Sep 2010 849 posts	Quote Pin 154 Rob, MacSunday enjoyed the rain. Went through the park, meandering paths to go up and down. Not many people about. Enjoyed