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How was your run today?

1 lurker | 220 watchers

El sombrero Sep 2010 10:30pm, 14 Sep 2010 1,203 posts	Quote Pin El sombrero Cheeky little 20 minute run this morning to test out the new running shoes. Good fun. Infact, such good fun, I did the same tonight as I couldn't get to the gym. A cheeky double.
The pilotlight Sep 2010 10:42pm, 14 Sep 2010 1,870 posts	Quote Pin The pilotlight it's like winter out there tonight...!!! 3.5 miles in winter gear.
RedSquirrel Sep 2010 4:48pm, 15 Sep 2010 195 posts	Quote Pin RedSquirrel non existant starting taper this week howver still staring at my trainers everytime i pass front door. I will not run its so difficult. Maybe a short one
7755matt Sep 2010 4:50pm, 15 Sep 2010 140 posts	Quote Pin 7755matt Excellent. A great dose of medicine in fact. If I'm not massively wrecked tomorrow im looking forward to another
oldbiddy Sep 2010 7:17pm, 15 Sep 2010 25,323 posts	Quote Pin oldbiddy windy
Will Crash Sep 2010 7:47pm, 15 Sep 2010 662 posts	Quote Pin Will Crash Spirited.
Redrum Sep 2010 8:01pm, 15 Sep 2010 102 posts	Quote Pin Redrum 14mile run home from work and have to say it was shite, real fucking struggle.
WolfDancer Sep 2010 8:26pm, 15 Sep 2010 2,172 posts	Quote Pin WolfDancer a great and pretty fast 7.77 miles. passed the 10k point in 51.54. i think i should get my 51min 10k target before the end of the year.
runner duck Sep 2010 8:34pm, 15 Sep 2010 3,737 posts	Quote Pin runner duck short
Marathon Lads Sep 2010 8:38pm, 15 Sep 2010 10,647 posts	Quote Pin Marathon Lads when i finally managed to get out i did a 1h 15 min speed walk jog i'm pleased i did push myself to do it TBH after the day i've had dealing with Social workers