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How was your run today?

220 watchers

Woman-in-Black Jun 2008 8:02pm, 4 Jun 2008 8 posts	Quote Pin Woman-in-Black Only a wee 2 miles for me, just working on the run 2 mins, walk 2 mins etc. Might eat my tea in the garden its such a nice evening!
Smout Jun 2008 8:02pm, 4 Jun 2008 78 posts	Quote Pin Smout I caught the bus after seeing it drive off as I walked down the stairs at the front door of work. Zoomed (my zoom in work suit and trainers handbag over shoulder) about 3/4 of a mile to the 3rd stop away and reached there in time to catch my breathe, stretch my calves and calmly get on the bus. Decided that was enough for the day. Still in milking the marathon mode
Southwales22 Jun 2008 8:04am, 5 Jun 2008 317 posts	Quote Pin Southwales22 horrible, horrible, horrible this morning was sposed to be 6 miles tempo but from the 1st step i knew it wasnt gonna be good. legs didnt like it, lungs didnt like it, head wasnt into it... so plodded for 5 miles stopping & starting then walked the last mile home my last 2 thursday runs have been bad, my glutes were sore last week from starting rowing on a wednesday, not as bad this week, think my body is more used to it but my right side is quite achey. hopefully a few more weeks into it & i will be ok
Rick OShay Jun 2008 5:50pm, 5 Jun 2008 150 posts	Quote Pin Rick OShay Ditto to Southwales22 Wanted to do a steady 10miler, but even on the walk to the gym I was talking myself out of it. Settled for a fairly ploddy 6.2miler, which featured 'a couple of walking sections'. Complete bollux Hey ho
Dave A Jun 2008 8:05pm, 5 Jun 2008 7,049 posts	Quote Pin Dave A Both were good
Mrs Jigs (Luverlylegs) Jun 2008 8:07pm, 5 Jun 2008 15,797 posts	Quote Pin Mrs Jigs (Luverlylegs) Good 4+ miles, 2nd run since Edinburgh and this time my knee didn't hurt
Fast&Furious Jun 2008 8:35pm, 5 Jun 2008 33 posts	Quote Pin Fast&Furious An easy 8 miler this morning. Legs now feeling a lot looser after Edinburgh. My worst post Edinburgh run was the morning after the marathon round the city centre. Could tell other marathon runners a mile off.
PaulaMc Jun 2008 8:36pm, 5 Jun 2008 299 posts	Quote Pin PaulaMc 4 miles with Nors. Nothing hurt. The sun shone. We chatted. All was good.
Jun 2008 8:55pm, 5 Jun 2008 430 posts	Quote Pin Nice one FR - congrats i am off for my run now - i hope i come back half as happy!
Pammie Jun 2008 8:57pm, 5 Jun 2008 2,349 posts	Quote Pin Pammie Fandabbydozy, i was so excited ... i could crush a grape 4 miles @ 30 seconds a mile faster than normal and it was easy.