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How was your run today?

2 lurkers | 221 watchers
Jun 2008
7:40am, 6 Jun 2008
295 posts
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pretty standard 3 mile chilled out cruisey run to start the day.
Toks
Toks
Jun 2008
8:08am, 6 Jun 2008
14,457 posts
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Toks
of to a 2 hour run after school run :-) looking 4ward to that!!
Scott S
Scott S
Jun 2008
9:38am, 6 Jun 2008
15 posts
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Scott S
Nice 10.15 miler earlier. Got to 5 miles in 35:30 and spent 2-3 mins walking as I felt whacked (average of 7:06 pace). Ended up running around 1.5 miles at a similar pace and walking a bit after that and so on. Would have got 1h10 or less had I not stopped at all so slightly disappointed there. Really should get a vest or short sleeved shirt instread of the long sleeved one I love - really sweating today as it was quite warm. Also need to motivate myself more and learn not to stop if things start getting tough - this is the very thing that gets me dodgy marathon times.
oldbiddy
oldbiddy
Jun 2008
9:42am, 6 Jun 2008
20,319 posts
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oldbiddy
I ackshully runned :)
2.25 miles in the rain.rahhhhhhhhhhhhhhhhhhhhhhhhh

HR not too bad !!!!

I appear to have morphed into a weeble, but I didn't fall down ;)
Toks
Toks
Jun 2008
9:59pm, 6 Jun 2008
14,463 posts
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Toks
lovely 2 hrs run in the afternoon b4 the weather turned nasty!!
Hanneke
Hanneke
Jun 2008
10:15pm, 6 Jun 2008
35,801 posts
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Hanneke
It was a bikeride :-)
Jun 2008
10:17pm, 6 Jun 2008
777 posts
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hot hot hot

(on the dreadie) blurggg
Smout
Smout
Jun 2008
4:34am, 7 Jun 2008
83 posts
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Smout
Nice wee chatty 5 miles nice and recovery pace style. 2nd attempt at running since Edinburgh and all feels not too bad..... that was 8 hours ago and still feels ok :)

Will give it another easy week and see how I go heart :)
Toks
Toks
Jun 2008
8:05am, 7 Jun 2008
14,468 posts
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Toks
lovely 2 hrs run!!
Fast&Furious
Fast&Furious
Jun 2008
10:21am, 7 Jun 2008
36 posts
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Fast&Furious
Slow 10 miler this morning, with legs still feeling tired from Edinburgh marathon. Not concerned as they felt the same 2 weeks after FLM as well but by Edinburgh they felt fine.

About This Thread

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Drop in and tell people how you did on your run today. The clue is in the title really.
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