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How was your run today?

18 lurkers | 220 watchers
Jun 2008
6:32pm, 8 Jun 2008
4,232 posts
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Barky
Didnt go on 1 - rest :-)
Jun 2008
6:39pm, 8 Jun 2008
139 posts
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Paul S
Nearly 20 miles mostly on trails and about 4 miles on the road. Started at about 8:30 this morning so the temperature was'nt too bad.
Jun 2008
8:15pm, 8 Jun 2008
1,310 posts
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Ultra Dunc
F""king hard :-)
Jun 2008
3:11pm, 9 Jun 2008
3,498 posts
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Velociraptor
Quite warm. In no way a quality session. But I saw lots of baby moorhens on the canal :)
Jun 2008
6:30pm, 9 Jun 2008
20,346 posts
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oldbiddy
4.35 miles of walk/run but kept HR down and had fun :)
Jun 2008
6:32pm, 9 Jun 2008
738 posts
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penpen
didn't go - family time with more important needs today
Jun 2008
7:09pm, 9 Jun 2008
329 posts
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El sombrero
My run today was top banana. have only managed a few very short runs recently as I knackered my ITB. Managed 2.55 miles on sunny trails by a river today and loved it! Don't half miss running when I can't do it.
Jun 2008
7:11pm, 9 Jun 2008
821 posts
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No run for me today but got a hot treadmill session in the morning...why do they always place running machines furthest away from the aircon?
Jun 2008
7:24pm, 9 Jun 2008
7,076 posts
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Dave A
Track sesh with Mic :)
Jun 2008
9:10pm, 9 Jun 2008
1,899 posts
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SODIron © 2002
Tempo run on treadmill whilst kids were at swiming club....9.97K in 45 mins exactly...just 0.03 short of a full 10K :o)

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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