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How was your run today?

1 lurker | 220 watchers

Jimbo Jun 2008 9:39pm, 9 Jun 2008 127 posts	Quote Pin Jimbo My run was fantastic! It may have only been 1 mile and probably the slowest mile I have ever done (12:09), but for the first time in 129 days I ran. YESSSS.....I'M BACK!
Chromey Jun 2008 9:40pm, 9 Jun 2008 2,193 posts	Quote Pin Chromey Rather good
Max71 Jun 2008 10:01pm, 9 Jun 2008 16,800 posts	Quote Pin Max71 It's June. I'm not running
Smout Jun 2008 10:12pm, 9 Jun 2008 88 posts	Quote Pin Smout Very windy 4*800m maybe 3.5 minutes recovery (I was doing less than speedy group!). only 2nd track session and oh my i need to find some faster legs! still enjoyed - 3:25, 3:23, 3:21 and 3:24
Ultra Dunc Jun 2008 11:44pm, 9 Jun 2008 1,315 posts	Quote Pin Ultra Dunc Brill long run tonight , should have been yesterday . nice trail for 2 mile ,then Great Bridgewater Canal , Ultra Hector got attacked by a pit bull , he won , well rather pit bull not too fit so retired as it were
oldbiddy Jun 2008 11:34am, 10 Jun 2008 20,352 posts	Quote Pin oldbiddy 3.1 miles, felt ok but weather is a tad breezy today. Still better than not running
Puddington Jun 2008 11:35am, 10 Jun 2008 23,337 posts	Quote Pin Puddington Pretty spiffing actually.
swittle Jun 2008 1:31pm, 10 Jun 2008 44 posts	Quote Pin swittle Invigorating if a tad breezy in parts. Love the seascape near the Mersey estuary: huge driftwood logs, a treasure hunter, feeding gulls, ferries, Wallasey and Welsh hills, all under sunny, blue sky
Jun 2008 1:54pm, 10 Jun 2008 826 posts	Quote Pin Hot. 30 mins on treadmill and I hated every minute of it blurgggg whoever invented treadmills should be shot
TRO Saracen Jun 2008 2:05pm, 10 Jun 2008 1,813 posts	Quote Pin TRO Saracen Lumbering, slow but great in the slightly cooler but still warm conditions. Shame my legs felt like lead weights attached to my body but not a surprise as yesterday I did an 8 miler at lunch and a track session in the eve.