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How was your run today?

14 lurkers | 220 watchers

Jun 2008 10:51pm, 1 Jun 2008 4 posts	Quote Pin 6 and a bit miles - roads and parks. Mostly flat. Why is it so much harder to run slower than what feels like 'natural' pace? Felt more tired than when I run it too fast. And now my thigh hurts. I thought running slower stopped me over training injury? Sulks It was a nice evening though, pretty out.
Jun 2008 12:00am, 4 Jun 2008 23 posts	Quote Pin I did 5.8 miles in the pouring rain, it was great to get round as I felt a bit under par... I have started my training plan for the Dublin Marathon......
Scott S Jun 2008 8:32am, 4 Jun 2008 10 posts	Quote Pin Scott S I've just done slightly over 10 miles. My third run sijnce Edinburgh and my legs still feel a little bit shaky / weak but are improving. Got forced to stop at a main road after 8.5 miles or so which is a pain and saw 5 other people out running between 6:30am and 7:30am. Hilly half marathon on Sunday which should be fun.
Mrs Jigs (Luverlylegs) Jun 2008 8:34am, 4 Jun 2008 15,783 posts	Quote Pin Mrs Jigs (Luverlylegs) I did my first run since Edinburgh last night, 6+ miles, knee was painful after 2.5 miles Good run Scott, good luck for your half
Max71 Jun 2008 10:22am, 4 Jun 2008 16,529 posts	Quote Pin Max71 I did one mile last night, my first since Edinburgh and I was in bits. Both of my knees were screaming, I was outsprinted in the las 50meters by the Man-Child something that has never happened. I'm scared I might never run again....
Redhead Jun 2008 11:40am, 4 Jun 2008 92 posts	Quote Pin Redhead (((Max and LuverlyLegs))) Fab 8 miles of hilly lanes for me. Glorious weather.
Jun 2008 4:42pm, 4 Jun 2008 27 posts	Quote Pin Intended to got out and run 7.6 miles but ended up doing 3.9 and will do 3.8 tonight. I wanted to do the full distance today but have been thinking about doing a middle distance run split in two parts across the day. Is this good.. I want to go faster tonight.... Could this help my endurance?.. It will defo help my motivation having to get out the door twice in one day!!
_andy Jun 2008 5:05pm, 4 Jun 2008 1,298 posts	Quote Pin _andy Tour of central London Parks - St James Park, Green Park, Hyde Park and Regents Park. Felt rubbish until about 5 miles (that was 8am) but improved for next 5 miles.
Jun 2008 7:17pm, 4 Jun 2008 20 posts	Quote Pin 5 miles, stiill a bit stiff from garburn 15 last saturday
Thistle. Jun 2008 7:54pm, 4 Jun 2008 117 posts	Quote Pin Thistle. Lunchtime 3.2 miles for me, short one due to the fact that I was busy at work aaarggh but still thoroughly enjoyed it.