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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
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Thorney 5

Listed by Girlie
  • Rated 77%
  • 5mi
  • Road
Entrants (25)
Club
PB SB Pred Time WAVA
acondon Oh, that could have gone better!
Yaxley Runners and Joggers
35:01 35:46 37:00 38:35 54.60
Andy h
Unaffiliated
35:34 35:44 37:18 57.44
andyb
Ely Runners
32:32 36:59 39:00 36:59 59.88
BlueWombat Going for a good PB here. 

-----
UPDATE: not quite as fast as I hoped for, but a PB none the less. Haven't quite hacked this distance.
Cambridge & Coleridge AC, Cambridge University Hare & Hounds
35:33 35:33 33:30 35:33 64.29
brooksy
Huntingdonshire AC
27:46 30:19 31:00 30:48 68.40
covbaldy
Cambridge & Coleridge AC, Royston Runners
26:07 30:23 30:23 70.16
don ron
Werrington Joggers
32:39 33:24 33:24 77.01
EO
Werrington Joggers
38:39 40:13 40:50 57.86
Foxster
100 Marathon Club
35:21 38:43 38:43 60.97
G Man
Unaffiliated
39:55 41:49 42:41 54.41
gingerwand
Werrington Joggers
32:20 34:02 34:00 40:12 55.52
Girlie Will be aiming for around 47 mins to try and take a bit off my pb.
***UPDATE*** Garmin time 48:42 so no pb today:-( sorry folks. it was rather hot today and I faded in the 2nd half.  Was paced excellently by a club mate and we did the first 2 miles at 5k pace, so no wonder I faded!  Probably not quite match fit after op, but enjoyed the run, we passed more than passed us and I'm still under 50 mins:-)

***UPDATE
Lonely Goat RC
45:42 47:20 47:00 49:03 49.08
Glen Bulb
Cambridge & Coleridge AC
32:26 33:44 33:44 63.20
KinkyS
Todmorden Harriers & AC, The Green Runners
33:47 33:47 36:18 63.30
Mothy oops. Bad bad bad bad bad.
Werrington Joggers
40:26 40:56 40:30 42:46 53.01
MrsC
Thomas Cook RRC, Werrington Joggers
Number 6
Unaffiliated
33:57 36:20 37:44 62.56
paulhalford Did it as mile reps training run. Thanks to those that passed me while I was walking/slow jogging on my 60s rest and checked I was okay! Not happy with time (29:50?) but pleased it got me to 11th.
Werrington Joggers
26:07 28:22 29:00
shop girl jules
Werrington Joggers
45:30 45:30 48:30 45:30 53.71
Smile2 omg  - pb - what a big surprise - not up for this today  - somehow managed to run my fastest mile every at 7.16 so worth turning up just fo rthat
Bedford Harriers AC, Milton Keynes AC
39:44 39:44 41:00 40:27 59.51
Smudger 3 The slower lioness Iam going to give this race my all.Would love to pb but got 47 .37 for last 5 miler so will be a close thing.Enjoyed this race last year.Wow wow wow i have a pb over the moon 46.54 forerunner time.Worked hard and really enjoyed the race will be back next year.my actual time was 47.20 but still pb.SUE
Ryston Runners AC
45:38 47:20 49:00 47:20 52.07
swerver
Werrington Joggers
34:53 37:04 40:00 38:46 54.46
Ted That was a bit harder than expected :)
Ramsey Cycling Club
33:09 34:02 33:30 34:30 63.70
the bisop Set off too fast so miles 2 and 3 were hard, but did surprisingly well at keeping it going and still picking up towards the end.
Unaffiliated
44:20 44:20 47:00 44:20 47.73
Trotters
Unaffiliated
31:18 34:14 34:14 64.70

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