Ryston Runners AC

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About The Club

Ryston Runners is based in King's Lynn and Downham Market. We have been around for 20 years. There are training sessions at Lynnsport leisure park (start and finish of the round norfolk relay) on monday evenings juniors 6:30 - 7:30 and seniors 7:30 - 8:30. There is also a road running session in Downham Market which starts at the Federation Club.
Ryston Runners also holds cross country events hte first of which is on sunday 11th october 2009 at shouldham warren with races from under 9 age group through to seniors and vets.
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Club Sessions

Monday
track session Lynnsport 7.30pm
Thursday
road running session 7pm fed club Downham market
5 Feb 2023
Frostbite friendly race 5
12 Feb 2023
Ryston Runner Cross Country Grand Prix, Race 5
Run for cake
30 Apr 2023
GEAR 10k
7 May 2023
Grand East Anglia Run
18 Jun 2023
Run Sandringham Half Marathon
Run Sandringham 5K
Run Sandringham Community Mile Fun Run
2 Jul 2023
Fen Gallop
19 Aug 2023
Run Sandringham 24
24 Sep 2023
Sandringham 10k

Find More Events?

Want more? Search our Race Listings - it features thousands of races across the UK and beyond.
Runner 5k 5mi 10k 10mi HM Mara WAVA
Will H 20:38 34:57 40:30 1:07:46 1:27:45 3:02:27 72.07
mrsmurchin 23:15 37:53 46:32 1:18:47 1:50:21 - 71.15
JennyB 24:55 43:41 54:30 - 2:03:22 - 61.67
Smudger 3 The slower lioness 26:46 45:38 55:43 1:36:34 2:12:56 5:02:07 58.70
frankss1104 - - - - - - -
Runner Event Date Time
Will H
We
Th
7mi 1:05:06
Fr
3.7mi 35:05
Sa
3.7mi 35:06
Su
11mi 1:35:11
Mo
Tu
7.4mi 1:05:07
mrsmurchin
We
2mi 18:15
3mi 22:00
1.2mi 10:34
Th
4.2mi 37:00
Fr
Sa
17mi 2:30:03
Su
Mo
3.2mi 30:03
Tu
2.9mi 36:20
1.8mi 13:55
0.2mi 2:21
1.6mi 12:57
1mi 9:17

Recent Pictures

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