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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch

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Ryston Runners AC

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About The Club

Ryston Runners is based in King's Lynn and Downham Market. We have been around for 20 years. There are training sessions at Lynnsport leisure park (start and finish of the round norfolk relay) on monday evenings juniors 6:30 - 7:30 and seniors 7:30 - 8:30. There is also a road running session in Downham Market which starts at the Federation Club.
Ryston Runners also holds cross country events hte first of which is on sunday 11th october 2009 at shouldham warren with races from under 9 age group through to seniors and vets.
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Club Sessions

 Edit: Mo Tu We Th Fr Sa Su

Monday
track session Lynnsport 7.30pm
Thursday
road running session 7pm fed club Downham market

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