Ryston Runners AC
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Ryston Runners is based in King's Lynn and Downham Market. We have been around for 20 years. There are training sessions at Lynnsport leisure park (start and finish of the round norfolk relay) on monday evenings juniors 6:30 - 7:30 and seniors 7:30 - 8:30. There is also a road running session in Downham Market which starts at the Federation Club.
Ryston Runners also holds cross country events hte first of which is on sunday 11th october 2009 at shouldham warren with races from under 9 age group through to seniors and vets.
Ryston Runners also holds cross country events hte first of which is on sunday 11th october 2009 at shouldham warren with races from under 9 age group through to seniors and vets.
Club Sessions
Monday
track session Lynnsport 7.30pm
track session Lynnsport 7.30pm
Thursday
road running session 7pm fed club Downham market
road running session 7pm fed club Downham market
31 Mar 2024 |
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Fakenham 5k |
5 May 2024 |
GEAR 10km |
Recipharm GEAR 10k |
6 May 2024 |
Breckland 10k Thetford AC Anniversary - Race 1 |
19 May 2024 |
Breckland 10k Thetford AC Anniversary - Race 2 |
16 Jun 2024 |
Run Sandringham Half Marathon |
23 Jun 2024 |
Marham Flyers D-Day Commemorative 10K |
10 Aug 2024 |
Run Sandringham 24 |
29 Sep 2024 |
Sandringham 10k |
Run Sandringham 10K and 5K |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
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Will H | 20:38 | 34:57 | 40:30 | 1:07:46 | 1:27:45 | 3:02:27 | 71.56 |
mrsmurchin | 23:15 | 37:53 | 46:32 | 1:18:47 | 1:50:21 | - | 70.11 |
JennyB | 24:55 | 43:41 | 54:30 | - | 2:03:22 | - | 61.60 |
Smudger 3 The slower lioness | 26:46 | 45:38 | 55:43 | 1:36:34 | 2:12:56 | 5:02:07 | 58.57 |
frankss1104 | - | - | - | - | - | - | - |
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mrsmurchin | ||||||
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6.4mi 1:00:02
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