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Thanks,
Ian Williams aka Fetch

Um Bongo M55

About
Race Times
All Races
Mileage
Training

  • Races
    45

  • Miles
    4174

  • Miles
    1158

  • WAVA
    69.45%

  • 5M
    37:07

  • 10k
    43:30

  • 10M
    1:15:41

  • Half
    1:42:48

  • 20M
    2:53:46

  • Mara
    3:54:49

About Me

Since getting sub-4 at London in 2008 I have been slightly lacking in motivation and now just running for running sake with club. Enjoy the company of club mates. Targets for this year will be to improve my 10k and Half times to something approaching a respectable time. Aim to run Abingdon for a decent marathon time.

Current Status

Looking for next target..

Groups

This user is a member of FERC, Sub 3:45 Marathon Group, Sub-45 10k

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