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Hibeedeb F60

About
Bests
All Races
Mileage
Training

Pirate Ship Of Fools

Races
81
Miles
9163
Miles
156
Miles
7426
5k
24:15
5M
44:06
10k
50:32
10M
1:26:17
Half
1:52:38
20M
3:08:24
Mara
3:59:58

About Me
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Recent Blogs
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Recent Training
16th Apr	Walking	3.1	50:05
16th Apr	Treadmill	4.5	55:12
15th Apr	Walking	3.0	55:00
15th Apr	Walking	0.6	10:00
15th Apr	Treadmill	3.7	44:15

Planned Races
Virtual 2 miler	22nd Apr

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
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2021 Targets	Set your targets
RUN 500

Recent Threads
Inbetweenies - not skinny, not a fat git, need to lose around a stone
Welcome new fetchies! Come and say Hullo :)
Run The Sum

Buddies (17)

Badges Collected	See available badges
+ 105 others

Best Times
Best WAVA

Dist	Races	PB	2003	2004	2005	2006	2007	2008	2009	2010	2011
5km	4	24:15 7:48/mi								24:15	24:45
4mi	3	33:29 8:22/mi									33:29
5mi	1	44:06 8:49/mi									44:06
10km	21	50:32 8:08/mi	57:27	54:55	1:05:04	56:19	54:30	53:50	53:14	50:32	52:01
7mi	2	59:23 8:29/mi								59:23
10mi	6	1:26:17 8:38/mi		1:33:35	1:36:14		1:33:08	1:26:38			1:26:17
13.1mi	24	1:52:38 8:36/mi		2:12:30	2:06:30	2:03:48	2:07:41	1:52:38	1:54:16	1:56:53	1:59:26
14mi	2	2:20:31 10:02/mi				2:31:00	2:20:31
20mi	2	3:08:24 9:25/mi								3:08:24
26.2mi	10	3:59:58 9:10/mi		4:58:09				6:10:00	3:59:58	4:35:50	4:53:45
30mi	1	5:15:52 10:32/mi								5:15:52
45mi	1	12:53:20 17:11/mi							12:53:20
50mi	1	10:07:50 12:09/mi								10:07:50

Date	Planned Races			Distance
22 Apr	Virtual 2 miler Confirmed			2mi
2021		Result	WAVA	Distance
11 Apr	Virtual March mile		0.00	1mi
2 Apr	Fetcheveryone Castle Challenge		0.00	600mi
2011		Result	WAVA	Distance
20 Nov	Brighton 10k	58:30	60.01	10km
22 Oct	Beachy Head Marathon		0.00	26.2mi
18 Sep	Ottawa Army Run half marathon	1:59:26	63.60	13.1mi
7 Sep	Madeley Matchmaker 5km - Sexarathon Race 6	25:10	67.11	5km
20 Jul	Vic Musgrove Fast Five - Sexarathon Race 5	24:45	68.24	5km
29 Jun	Ironbridge 4m - Sexarathon Race 4	35:29	61.28	4mi
8 Jun	The Shropshire 4 - Sexarathon Race 3	33:29	64.94	4mi
18 May	Pheonix Flyer - Sexarathon Race 2	25:46	65.55	5km
25 Apr	Wombourne Easter Monday 10	1:26:17	66.64	10mi
17 Apr	London Marathon	4:53:45	53.75	26.2mi
6 Apr	Lilleshall 5 - Sexarathon Race 1	44:06	63.20	5mi
5 Mar	Spring Shakespeare 10k	52:01	67.49	10km
2010		Result	WAVA	Distance
7 Nov	Rutland Water Marathon	4:35:50	56.52	26.2mi
23 Oct	Beachy Head Marathon	5:36:00	46.40	26.2mi
25 Sep	The JW Ultra	5:15:52	57.60	30mi
4 Sep	Dingle Ultra Marathon, Co Kerry, Eire	10:07:50	56.06	50mi
11 Jul	Much Wenlock Olympians Road Race	1:00:42	64.67	7mi
4 Jul	Shifnal Steeplechase Half Marathon	1:59:33	62.77	13.1mi
30 Jun	Ironbridge 4m - Sexarathon Series	34:50	61.74	4mi
19 Jun	Holly Half Marathon	2:16:55	54.81	13.1mi
12 Jun	Newport Carnival 10k	52:03	66.64	10km
9 May	Muller Market Drayton 10k	50:32	68.64	10km
5 May	Sub-4 Clayton 10k	51:10	67.79	10km
21 Mar	Ironbridge Half Marathon	1:56:53	64.21	13.1mi
14 Mar	Sub 4 Stafford 20	3:08:24	61.64	20mi
7 Mar	The Grizzly	4:21:00	44.50	20mi
6 Mar	Coventry parkrun	24:15	68.88	5km
14 Feb	Ennstone 7	59:23	66.10	7mi
10 Jan	Telford 10K Rearranged for 24th Jan !	51:39	67.16	10km
2009		Result	WAVA	Distance
27 Dec	Sunrise to sunset Challenge - Club Members only	5:19:00	48.26	26.2mi
5 Dec	Beacons Ultra	12:53:20	39.16	45mi
21 Nov	Shakespeare Raceway Autumn 10k	53:14	64.39	10km
24 Oct	Beachy Head Marathon	5:29:00	46.79	26.2mi
4 Oct	Kenilworth Half Marathon	2:03:34	60.01	13.1mi
12 Sep	Marathon du Medoc	6:22:26	40.26	26.2mi
10 May	Dunfermline Half Marathon	2:04:47	59.42	13.1mi
22 Mar	Ironbridge Half Marathon	1:54:16	64.89	13.1mi
22 Feb	Draycote Water Marathon	3:59:58	64.16	26.2mi
2008		Result	WAVA	Distance
2 Nov	Templeton 10 Mile Road Race	1:26:38	64.02	10mi
25 Oct	Beachy Head Marathon	6:10:00	41.09	26.2mi
19 Oct	Jedburgh Half Marathon	1:52:38	65.06	13.1mi
5 Oct	Great North Run	1:59:35	61.28	13.1mi
21 Sep	Meerbrook 15K	1:28:19	58.43	15km
26 Jul	Musselburgh Festival 10K	53:50	62.92	10km
22 Jun	Ironman France		0.00	140.6mi
17 May	Loch Leven Half Marathon	1:56:00	63.17	13.1mi
11 May	Dunfermline Half Marathon	1:57:05	62.58	13.1mi
16 Mar	Edinburgh Half-Marathon	1:58:01	62.09	13.1mi
2 Mar	Arbroath Footers Smokies Ladies 10	1:32:17	60.10	10mi
17 Feb	Grangemouth Round the Houses 10K	56:34	59.88	10km
2007		Result	WAVA	Distance
3 Nov	IronMan Florida	13:13:08	151.89	140.6mi
2 Sep	Great Scottish Run Half Marathon	2:07:41	56.72	13.1mi
8 Jul	Ironman Austria	14:11:05	141.54	140.6mi
26 Apr	Kinross PTA 10k	54:30	61.43	10km
24 Mar	Coniston 14	2:20:31	55.08	14mi
4 Mar	Arbroath Footers Smokies Ladies 10	1:33:08	58.86	10mi
13 Jan	Jack Crawford Memorial 10k	56:54	58.84	10km
2006		Result	WAVA	Distance
3 Sep	Great Scottish Run Half Marathon	2:09:52	55.14	13.1mi
27 May	Loch Leven Half Marathon	2:12:18	54.13	13.1mi
7 May	Great Edinburgh Run 10K	57:56	57.15	10km
1 Apr	coniston 14	2:31:00	50.68	14mi
19 Mar	Alloa Half Marathon	2:03:48	57.84	13.1mi
19 Feb	RAF Kinloss to RAF Lossiemouth Half-Marathon	2:08:03	55.92	13.1mi
22 Jan	Four Villages Half Marathon	2:09:41	55.22	13.1mi
14 Jan	Jack Crawford Memorial 10k	56:19	58.79	10km
2005		Result	WAVA	Distance
4 Sep	Great Scottish Run Half Marathon	2:30:21	47.13	13.1mi
29 May	Dunfermline Half Marathon	2:19:33	50.78	13.1mi
8 May	the great calidonian run	1:05:04	50.35	10km
13 Mar	Inverness Half-Marathon	2:06:30	56.02	13.1mi
6 Mar	Arbroath Footers Smokies Ladies 10	1:36:14	55.73	10mi
2004		Result	WAVA	Distance
3 Oct	Baxters Loch Ness Marathon	4:58:09	48.74	26.2mi
26 Sep	Great North Run	2:23:38	48.85	13.1mi
12 Sep	Edinburgh Capital City Challenge 10K	1:01:12	53.02	10km
22 Aug	Great Scottish Run HM	2:14:38	52.11	13.1mi
13 Jun	Edinburgh Marathon	5:24:15	44.82	26.2mi
30 May	Dunfermline Half Marathon	2:12:30	52.95	13.1mi
16 May	Britannic Asset Man. 10K	57:26	56.49	10km
8 May	Great Caledonian Run	1:03:25	51.16	10km
14 Mar	Grangemouth Round the Houses 10K	54:55	59.08	10km
7 Mar	Arbroath Footers Smokies Ladies 10	1:33:35	56.75	10mi
17 Jan	Jack Crawford Memorial 10k	55:31	58.44	10km
2003		Result	WAVA	Distance
21 Dec	Great Langdale Christmas Pudding Race, Cumbria	57:27	55.97	10km
21 Sep	Edinburgh Capital City Challenge 10K	1:02:51	51.16	10km

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	4	38	74	47	0	0	0	0	0	0	0	0	163
2020	0	0	29	49	53	39	56	0	0	0	55	0	281
2019	47	15	31	40	73	76	58	16	14	6	8	0	385
2018	0	0	4	10	69	43	17	17	0	20	33	71	284
2018	0	0	0	0	0	0	0	5	0	0	0	0	5
2017	35	6	6	0	9	28	21	14	24	14	37	54	249
2017	0	0	0	0	0	0	0	0	12	8	0	0	19
2016	31	40	42	28	3	28	48	11	0	0	43	10	283
2016	0	0	0	21	0	12	0	0	0	0	0	0	34
2015	3	3	0	2	0	55	39	0	22	13	15	38	190
2015	6	0	0	57	0	26	0	0	0	6	0	0	95
2014	2	27	3	11	32	29	15	14	0	18	0	0	151
2014	0	0	0	99	102	95	0	30	0	10	0	0	336
2013	75	42	31	34	17	0	0	0	27	25	0	0	252
2012	151	150	116	25	37	69	54	61	93	99	112	132	1099
2012	0	0	0	0	0	0	0	16	0	0	0	0	16
2011	66	77	156	141	113	119	119	130	129	149	119	136	1454
2010	147	148	141	135	135	148	126	154	160	136	151	115	1696
2010	16	32	0	0	0	0	0	0	0	0	0	0	48
2009	6.8	2.4	4.8	4.4	5	7.2	4.9	0	0	0	0	0	35.4
2009	118	118	56	94	104	88	65	136	139	147	166	124	1356
2009	179	82	142	306	463	220	172	24	0	0	0	0	1589
2008	8.9	17	10.5	18.3	9.4	7	2.5	9.1	1.9	0	3	0	87.6
2008	34	74	102	97	95	46	85	72	100	128	114	91	1038
2008	263	433	384	512	497	240	352	421	214	92	145	130	3683
2007	0	0	0	0	0	0	0	15.8	9.1	3.6	4.5	0	33
2007	0	0	0	0	0	0	0	76	91	58	43	13	282
2007	0	0	0	0	0	0	0	423	482	480	180	37	1600

Sun 21st Mar Mar 21	Mon 22nd Mar Mar 22	Tue 23rd Mar Mar 23	Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27
1.6mi, 20:02 Running - Treadmill Add a comment	1.6mi, 20:11 Running - Treadmill Add a comment	4.4mi, 56:00 Running - Treadmill Add a comment	1.5mi, 20:57 Running - Run-Walk Add a comment	1.7mi, 21:27 Running - Treadmill Add a comment	1.6mi, 20:06 Running - Treadmill Add a comment	4.4mi, 57:00 Running - Treadmill Add a comment
Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3
1.6mi, 20:00 Running - Treadmill Add a comment	1.6mi, 20:07 Running - Treadmill Add a comment	4.5mi, 56:41 Running - Treadmill Add a comment	1.7mi, 20:03 Running - Treadmill Add a comment	1mi, 12:22 Running - Treadmill Add a comment	2.5mi, 52:00 Cross-Training - Walking Add a comment 1.3mi, 15:14 Running - Treadmill Add a comment	1.9mi, 32:00 Cross-Training - Walking Add a comment 2mi, 25:00 Running - Treadmill Add a comment
Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10
2.2mi, 47:00 Cross-Training - Walking Add a comment 2.5mi, 29:32 Running - General Add a comment	3.6mi, 1:00:00 Cross-Training - Walking Add a comment 3.1mi, 37:53 Running - Treadmill Add a comment	1.7mi, 30:00 Cross-Training - Walking Add a comment 3.8mi, 46:25 Running - Treadmill Add a comment	2.9mi, 56:00 Cross-Training - Walking Add a comment 4.4mi, 53:58 Running - Treadmill Add a comment	2.8mi, 53:22 Cross-Training - Walking Add a comment 5mi, 1:02:52 Running - Treadmill Add a comment	3.1mi, 59:00 Cross-Training - Walking Add a comment 5.6mi, 1:11:37 Running - Treadmill Add a comment	2.7mi, 51:00 Cross-Training - Walking Add a comment 0.5mi, 9:00 Cross-Training - Walking Add a comment 1mi, 12:20 Running - Treadmill Add a comment
Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17
1.6mi, 20:00 Running - Treadmill Add a comment 1.7mi, 30:00 Cross-Training - Walking Add a comment 2.6mi, 47:00 Cross-Training - Walking Add a comment	2.8mi, 50:00 Cross-Training - Walking Add a comment 2mi, 25:00 Running - Treadmill Add a comment	2.9mi, 58:00 Cross-Training - Walking Add a comment 2.5mi, 30:00 Running - Treadmill Add a comment	2.7mi, 45:00 Cross-Training - Walking Add a comment 3.1mi, 37:45 Running - Treadmill Add a comment	3mi, 55:00 Cross-Training - Walking Add a comment 0.6mi, 10:00 Cross-Training - Walking Add a comment 3.7mi, 44:15 Running - Treadmill Add a comment	3.1mi, 50:05 Cross-Training - Walking Add a comment 4.5mi, 55:12 Running - Treadmill Add a comment	-

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