The XC thread

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Funky Chicken Oct 2014 2:44pm, 4 Oct 2014 252 posts	Funky Chicken Club XC interval session on the Heath this morning. Poured it down not long after we started. Good session though. Will miss first Met League and Sunday League of the season as they're a week before and after Abingdon Marathon (tempted to walk/jog Sunday League though to ensure club fields a full team)
Autumnleaves Oct 2014 2:58pm, 4 Oct 2014 4,837 posts	Autumnleaves Got very wet at our first Club session too - fun though
Lalli Oct 2014 3:39pm, 4 Oct 2014 3,143 posts	Lalli First race next Saturday in Richmond "Fenton" Park.
Garfield Oct 2014 3:51pm, 4 Oct 2014 4,838 posts	Garfield I'll be missing that one...I need another week to recover properly from Berlin.
RichHL Oct 2014 9:16pm, 4 Oct 2014 9,232 posts	RichHL First Frostbite of the season tomorrow and it's on the county XC champs course so of course I'm going back to Wimpole to run a half-marathon. I'm not an idiot.
Garfield Oct 2014 7:18am, 5 Oct 2014 4,839 posts	Garfield I don't blame you Rich!
RichHL Oct 2014 7:24pm, 5 Oct 2014 9,236 posts	RichHL I was an idiot. Broke myself at four miles and DNFed. Should have done the Frostbite instead after all.
Hills of Death (HOD) Oct 2014 10:01pm, 6 Oct 2014 29,962 posts	Hills of Death (HOD) What kind of broke Rich proper fcked ?
RichHL Oct 2014 11:49pm, 6 Oct 2014 9,241 posts	RichHL I can walk to the appointment I have with Megan tomorrow and I can carry the gag I'm going to have to use when she gets to work on my calves. I can't do much more than that.
Curly45 Oct 2014 7:40am, 7 Oct 2014 2,376 posts	Curly45 New start for the Richmond Park race a bit further up from Kingston Gate. Looking forward to it Might even break out the spikes if it carries on raining!