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How was your run today?

220 watchers

philbo May 2007 9:03am, 17 May 2007 0 posts	Quote Pin philbo Rest day.
mxhornet May 2007 3:09pm, 17 May 2007 0 posts	Quote Pin mxhornet Not as wet as yesterday lunch time but a fair bit slower.
Dave A May 2007 3:10pm, 17 May 2007 0 posts	Quote Pin Dave A last run before Windemere/ 6 miles at 6:49 mm without pushing it.
Fat Dave May 2007 3:23pm, 17 May 2007 0 posts	Quote Pin Fat Dave Quite painful.
Sweaty Frank May 2007 6:22pm, 17 May 2007 0 posts	Quote Pin Sweaty Frank I've been following a new training plan for a ten miler. Today's plan was, "6 miles easy, plus 6 x 150m strides". I had to do some research to find out exactly what was meant by strides, but once I understood, it was off to the canal tow path. Cold, wet day with gusty winds, ideal for getting the heart pumping.
Footpad May 2007 6:26pm, 17 May 2007 0 posts	Quote Pin Footpad Hotel in Ankara on treadmill.... so mindnumbingly dull and since it was 30 degrees inside ( no aircon on for some reason) it was also bliddy hot. The look on the posh peoples faces as I got into a packed lift to go back to my room tho made it all worthwhile.... I gather I was a little funky smelling
Siouxsie May 2007 7:06pm, 17 May 2007 0 posts	Quote Pin Siouxsie just under 5 miles along the river trail, legs felt great, head didn't..ran out of fuel too, but managed to keep going until I got home.
Mrs Jigs (Luverlylegs) May 2007 7:31pm, 17 May 2007 0 posts	Quote Pin Mrs Jigs (Luverlylegs) Nice 6 mile run with Doris, fellow Fetchie Feels good to be back to regular running again
May 2007 7:39pm, 17 May 2007 0 posts	Quote Pin Round the Great Orme - very windy, but great views over to Ynys Mon
B.B. May 2007 7:43pm, 17 May 2007 0 posts	Quote Pin B.B. If the cross trainer counts (I don't think it does!) then lovely! If not... DNR