Sweaty Frank

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About Me
I like to run.
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Recent Blogs
Add a title here Aug 2013
Recent Training
27th Nov
General 5mi 45:57
26th Nov
General 7.1mi 1:05:03
25th Nov
General 3.2mi 34:42
20th Nov
General 5.1mi 51:12
13th Nov
General 4.9mi 46:33
12 Month Benchmarks Run
Mile 1:38
5k 19:11
5mi 44:03
10k 55:36
10mi 1:31:07
Half 2:00:59
20mi 3:19:01
Mara 4:49:20
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Buddies (7)
Followers (2)
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