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How was your run today?

1 lurker | 220 watchers
May 2007
10:09pm, 16 May 2007
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Long, wet & wonderful :-)

Neraly 9.5 miles in 1:30:55. Longest training run since being injured & I loved every minute of it. :-)
May 2007
10:17pm, 16 May 2007
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Good work OM :-)
May 2007
10:22pm, 16 May 2007
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35 mins recovery. I say recovery - I kept the heart rate down but was going quite quickly.
SteveX
SteveX
May 2007
10:24pm, 16 May 2007
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SteveX
Very good, also club 5 mile handicap. Smashed my PB by 13 secs. Now 34.17. The ran 2.7 miles home.
jude
jude
May 2007
10:25pm, 16 May 2007
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jude
great time robo-gobi :-)
Baldy Dave
Baldy Dave
May 2007
10:33pm, 16 May 2007
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Baldy Dave
Marti Pellow

(Wet,Wet,Wet.)
SparkyMark
SparkyMark
May 2007
10:53pm, 16 May 2007
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SparkyMark
nice little club handicap - 5.4miles 37:00 - very happy with that :-)
RG Postie (RGP)
RG Postie (RGP)
May 2007
5:39am, 17 May 2007
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RG Postie (RGP)
Still not running :-(
Gobi
Gobi
May 2007
7:41am, 17 May 2007
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Gobi
sorry to hear that RGP

slower than last night but a little longer :¬)
mxhornet
mxhornet
May 2007
8:45am, 17 May 2007
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mxhornet
Yesterday's run home was just as wet as lunch time but nowhere near as muddy.

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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