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How was your run today?

3 lurkers | 220 watchers
May 2007
7:52pm, 17 May 2007
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A steady 7.5 miles. Calves a bit tight to start with but ok now... :-)
May 2007
8:42pm, 17 May 2007
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Ultra Kazzaaaaah!!
Not bad. Almost a minute faster than the last time I did the same route. Adductor a bit sore. Hope that's not a sign the groin is about to go again - that's how it started last time
May 2007
8:43pm, 17 May 2007
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steady interval sesh- held back as quads heavy and racing sunday. can't get over how humid it was!
May 2007
10:03pm, 17 May 2007
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Sweaty Frank
Ian, coincidentally my calves were a bit tight today...caught them getting into the gin again.
May 2007
10:46pm, 17 May 2007
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SteveX
Yoga lunchtime and a 11.1 mile run home from work. Calfs a bit tight following yesterdays 7+ miles.
May 2007
11:33pm, 17 May 2007
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oldbiddy
lol SF :)

10k handicap club race forgot watch:)

Nice hilly one
May 2007
11:37pm, 17 May 2007
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Still have a bit of a cold, but couldn't handle being cooped up any longer, especially as new new trainers arrived today, yipee! Lovely comfy bouncy trainers. Boinged round the route like a very happy spring lamb :)
May 2007
11:48pm, 17 May 2007
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SparkyMark
Hill ... in Norfolk OB ... have YOU been on the gin? ;-)
May 2007
1:13am, 18 May 2007
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oldbiddy
lol
cheeky boy :)
loads of hills

*brandy*
May 2007
6:17am, 18 May 2007
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RG Postie (RGP)
Still Not Running :-(

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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