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How was your run today?

220 watchers

mxhornet May 2007 11:58am, 19 May 2007 0 posts	Quote Pin mxhornet Well done Clare
May 2007 12:30pm, 19 May 2007 0 posts	Quote Pin Thank you, mxhornet
May 2007 12:44pm, 19 May 2007 0 posts	Quote Pin Pants run, wanted to run 12 mile but only managed 12k didn't expect my calfs to be so sore from yesterdays massage..ouch! (Well done Clare on your 12.5K, excellent stuff!)
Ultra Kazzaaaaah!! May 2007 12:52pm, 19 May 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Well done Clare.
oldbiddy May 2007 3:26pm, 19 May 2007 0 posts	Quote Pin oldbiddy well done indeed Gym today 30 mins x trainer 30 mins machiney weight things 15 mins free weights 30 mins stretching
TheJudderman May 2007 3:34pm, 19 May 2007 0 posts	Quote Pin TheJudderman Wet and cold supposed to be recc'ing the course of the Helvelyn Fell race but when it started hailing and I started shivering so decided to retreat to car To make myself feel better bought some New Balance RXTerrain fell shoes on way home
May 2007 3:41pm, 19 May 2007 0 posts	Quote Pin Went out on the recce with Juderman. The hail never once let up, but apart from trying to find the right path at the start it was fun. Steep and slippy but good
May 2007 4:25pm, 19 May 2007 0 posts	Quote Pin No run today - running around after kids in Chester, whilst wife shopping there. After watcing my team win to get to Wembley intend to get pished - no run tomorrow then (probably need a rest in any case)
Johnny Blaze May 2007 8:44pm, 19 May 2007 0 posts	Quote Pin Johnny Blaze I have been on the bench for best part of 6 months till did Kingswinford a few weeks back. Left foot has still bin bothering me though. But today did two laps of golf course in quite raw and windy conditions. 11k and no ill effects. 1 hour 9 minutes 10 secs. I am feeling good and ready to GET IT ON!
SparkyMark May 2007 9:00pm, 19 May 2007 0 posts	Quote Pin SparkyMark first LSR of mara training. 14.3 miles 2:11:30 - very comfortable