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How was your run today?

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Toks Dec 2013 6:13am, 7 Dec 2013 30,537 posts	Quote Pin Toks PB alert!!! 57.52 for the 10k run this morning woohoo
roadrunner1957 Dec 2013 8:14am, 7 Dec 2013 470 posts	Quote Pin roadrunner1957
One Pace Carl Dec 2013 9:17am, 7 Dec 2013 688 posts	Quote Pin One Pace Carl Nice to be out on such a lovely morning
Doc Moye Dec 2013 10:34am, 7 Dec 2013 197 posts	Quote Pin Doc Moye park run 22:33. Happy
Phil70 Dec 2013 10:56am, 7 Dec 2013 276 posts	Quote Pin Phil70 11.3 miles first thing. Not bad considering I hadn't really had much food intake since lunch on Friday (bad, I know)!
icelandic trigirl Dec 2013 12:24pm, 7 Dec 2013 473 posts	Quote Pin icelandic trigirl Well done, Toks! You are amazing! I cannot get over your 2 marathons in 2 days thing! I made 15.7k today which is my furthers (by about 5k) since the unspeakable marathon end Sep. My knee is still a bit achy but it lasts longer before it starts to hurt and is not nearly as bad as it was a week ago. However, plantar fasciitis definitely still a problem. The worst is that I don't feel it so much till afterwards but now both feet are really sore I'm getting new trainers on Monday which I doubt will be a miracle cure but might help a bit. Happy to run though. Esp since kids were being hell, lol!
Angie1366 Dec 2013 1:09pm, 7 Dec 2013 35 posts	Quote Pin Angie1366 I did 11.3 km with Dog yesterday! Very happy, very cold, very achey!
Toks Dec 2013 4:28pm, 7 Dec 2013 30,540 posts	Quote Pin Toks Thanks Icelandic trigirl me either
Sno-Bru Dec 2013 5:00pm, 7 Dec 2013 2,373 posts	Quote Pin Sno-Bru Not bad at all.Not run for a week dueto dodgy foot but tested it ut at park run. Finished in one piece!
Drell Dec 2013 5:02pm, 7 Dec 2013 1,585 posts	Quote Pin Drell Well it happened, which is a definite step in the right direction.