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How was your run today?

220 watchers

RobinLomax Dec 2013 10:07am, 3 Dec 2013 21 posts	Quote Pin RobinLomax 4 miles to the gym then 3 miles on the treadmill.
Doc Moye Dec 2013 10:50am, 3 Dec 2013 185 posts	Quote Pin Doc Moye 6 miles around and about
TeeBee Dec 2013 11:53am, 3 Dec 2013 329 posts	Quote Pin TeeBee 5.5 miles Fartlek, done and dusted by 8.30 this morning. Happy.
cackleberry Dec 2013 12:01pm, 3 Dec 2013 334 posts	Quote Pin cackleberry 9.4 miles off road. Beautiful route, lovely weather, just me who ran like a sack of spuds. Feel better have done it though. I've never seen so many grouse in one go!
Hark the Herald Cookies Sing Dec 2013 1:57pm, 3 Dec 2013 16,393 posts	Quote Pin Hark the Herald Cookies Sing Nice. Average 8:29 m/miles - my fastest for some time.
Cog Niscencsme Dec 2013 7:36pm, 3 Dec 2013 109 posts	Quote Pin Cog Niscencsme 3x 20m high steps and 60 metre sprints as part of circuit training. Not done that before!
roadrunner1957 Dec 2013 7:52pm, 3 Dec 2013 463 posts	Quote Pin roadrunner1957 Little 4.5 miles after stacking it on the pavement yesterday evening! Stayed upright so consider that a bonus!
DrNat Dec 2013 8:17pm, 3 Dec 2013 42 posts	Quote Pin DrNat Just over 5 miles. Had a dodgy tummy the last couple of days, so not ate that much, resulting in lack of energy.
RobinLomax Dec 2013 9:06pm, 6 Dec 2013 31 posts	Quote Pin RobinLomax Ran to the gym and back; 2.5 miles on the road and 7.5 miles on the treadmill.
roadrunner1957 Dec 2013 11:01pm, 6 Dec 2013 467 posts	Quote Pin roadrunner1957 Little 2.3 miles over local golf course then club run tonight 6.2 miles. Am now yawning zzzzzzzzzzz zzzzzzzzzzzzzzz