![](/userpics/47505.jpg)
Surrey Phil
Last on at 10pm, 26th Jul 2024![](/images/flags/gb-eng.png)
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STATUS Trying to regain my running mojo after a series of poor races and injuries.
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Races
87 -
Miles
5130 -
Miles
0 -
Miles
1929 -
WAVA
61.64% -
Mile
7:46 -
5k
22:27 -
5M
40:15 -
10k
47:26 -
Half
1:46:45 -
Mara
4:32:57
About Me | |
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Despite running cross countries at school and the occasional 10k since, I have upped the distance to half-marathons and marathons with mixed success. I enter a few marathons a year as I like a challenge but also the occasional shorter distance as well. Stubbornly trying to persuade people that I am more than capable of running a good marathon and that I should not just stick to less demanding events.
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Random Q&A | See your Q&A |
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What’s the best bit of advice that you would give to new runners, bikers and swimmers? Don't run before you can walk. In other words, don't expect too much too soon. Take one step at a time, reflect on successes and use them to move on to greater challenges. |
Recent Blogs | |
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Police Academy - the training continues | Dec 2023 |
Woken up too early to collect Garmin badges | Jan 2023 |
My Hope | Dec 2022 |
Marathon after cancer | Apr 2022 |
A Year with Prostate Cancer - part 5 | Dec 2021 |
My parkrun |
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Lloyd parkrun, Croydon |
Recent Training | |||
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22nd Jul
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General | 0.6mi | |
21st Jul
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General | 0.8mi | |
20th Jul
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parkrun | 3.1mi | 27:10 |
17th Jul
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General | 0.1mi | |
16th Jul
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General | 0.8mi |
Planned Races | |
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Chelmsford Marathon | 13th Oct |
Brighton Marathon | 6th Apr |
12 Month Benchmarks | Run | |
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This user has chosen not to share training detail. |
Recent Pictures | Show more |
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2024 Targets | Set your targets |
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Recent Threads |
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FOOTBALL |
Olympics Paris 2024 |
Elite Athletics Thread |
Let's Count to a Million |
What really grinds your gears? |
Cricket Thread |
Followers (2) |
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Badges Collected | See available badges |
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