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How was your run today?

14 lurkers | 220 watchers
Sep 2013
9:08pm, 12 Sep 2013
49 posts
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Arjin
Hill reps. nearly chundered...
Sep 2013
9:22pm, 12 Sep 2013
27,145 posts
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Velociraptor
Sensibly postponed. I've got a Bad Leg but I think it will be better by tomorrow.
Sep 2013
6:01am, 13 Sep 2013
30,276 posts
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Toks
Done and dusted 10k :-)
Sep 2013
8:40am, 13 Sep 2013
26,097 posts
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Nellers
Slow 4 and a half miles after last night's intervals. Legs felt fine but had no "zip" in them.
Sep 2013
3:47pm, 13 Sep 2013
14 posts
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Cog Niscencsme
Probably should have had a rest.
Sep 2013
3:53pm, 13 Sep 2013
15,142 posts
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Nick Cook
Didn't go. Felt a twinge in my calf and decided not to risk it before my first half IM next week.
Sep 2013
12:03pm, 14 Sep 2013
30,279 posts
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Toks
First park run for me and it was a hilly one :-0 in 32.36 :-)
Sep 2013
1:22pm, 14 Sep 2013
3 posts
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Captain Kremmen
Nice and easy 6miles ..:-)
Sep 2013
2:59pm, 14 Sep 2013
26,107 posts
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Nellers
A rather glorious 14 miles sticking to close to my 70% WHR and finding that it doesn't feel too bad at all to run a little faster.
Sep 2013
8:11pm, 14 Sep 2013
8,315 posts
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oceanspirit
A lovely 8.5 miles...had to get kicked out of the flat again to go. But it was worth it. :-)

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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