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How was your run today?

11 lurkers | 220 watchers

GeriBeri Sep 2013 9:58pm, 11 Sep 2013 46 posts	Quote Pin GeriBeri Oceanspirit that gave me a chuckle. I was going on to my husband tonight about how much better I always feel after a run. Tried out new trainers for 3.5 miles. Quite good but a bit of rubbing on the inside on one foot. Can't decide whether to risk them for my half mara on Saturday...
Toks Sep 2013 5:47am, 12 Sep 2013 30,272 posts	Quote Pin Toks Fantastic PB 10k in 59.11
Cog Niscencsme Sep 2013 7:32am, 12 Sep 2013 13 posts	Quote Pin Cog Niscencsme Damp autumnish morning started in the dark with a lightening sky and 8.10m/m average over 9 miles. Felt good.
Bru-Bru Sep 2013 7:40am, 12 Sep 2013 2,279 posts	Quote Pin Bru-Bru Hills for the first time in ages. Curry last night. Not good, not good.
Mave Sep 2013 8:17am, 12 Sep 2013 1,122 posts	Quote Pin Mave Another gorgeous Bergen run - fjords and hills. Home later though
icelandic trigirl Sep 2013 9:28am, 12 Sep 2013 334 posts	Quote Pin icelandic trigirl Congrats, Toks! I don't know why I come on here - just to add more misery to my misery. 6 more days of running ban then I can test the plantar bastard foot
Winded Sep 2013 11:12am, 12 Sep 2013 976 posts	Quote Pin Winded My plantar bastard foot had 5k on the treadmill last night without pain. A bit stuff this morning but no real pain today either. The new orthotics might have finally fixed it!
icelandic trigirl Sep 2013 11:42am, 12 Sep 2013 335 posts	Quote Pin icelandic trigirl Thanks, Winded. Hope you see the back of fascist foot soon. xx
slowcat Sep 2013 4:27pm, 12 Sep 2013 25 posts	Quote Pin slowcat A beautiful 10 miles around Richmond Park followed by lunch and a coffee.
Nellers Sep 2013 8:41pm, 12 Sep 2013 26,090 posts	Quote Pin Nellers Very enjoyable. 6 x 400m reps with my boy "pacing" me. He's faster than me but by the 4th that didn't count for much.