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How was your run today?

220 watchers

Nellers Mar 2011 8:46pm, 17 Mar 2011 16,291 posts	Quote Pin Nellers Lovely. Absolutely lovely.
Turkhish Mar 2011 11:19pm, 17 Mar 2011 95 posts	Quote Pin Turkhish an indifferent 5 miles - after a crap day at work-still glad i ran though!
Dvorak Mar 2011 11:30pm, 17 Mar 2011 3,988 posts	Quote Pin Dvorak Like a carthorse in diving boots - so, an improvement on yesterday.
martinthemedic Mar 2011 12:04am, 18 Mar 2011 3,467 posts	Quote Pin martinthemedic Thurs went out with my coach Tracie and did easy run and then she told me to do a 2 mile speed session basically from 8.30/mi to finish at 7.30/mi. Spot on and not a bad thursdays session
swittle Mar 2011 10:59am, 18 Mar 2011 11,641 posts	Quote Pin swittle Rather jolly, all things considered. Got up late but still managed 4.6 miles around the coastal park in Waterloo, Merseyside
Dave A Mar 2011 11:15am, 18 Mar 2011 18,462 posts	Quote Pin Dave A 7.2 easy miles, progressivly quicker for loittle effort
corned beef keith Mar 2011 9:58am, 19 Mar 2011 427 posts	Quote Pin corned beef keith 12.5 miles on a beautiful sunny morning, great start to the day
FitterStu Mar 2011 10:27am, 19 Mar 2011 5,753 posts	Quote Pin FitterStu Fantastic! First time under 25 minutes for 5K at Strathclyde parkrun.
JohnJ Mar 2011 7:56pm, 19 Mar 2011 12,692 posts	Quote Pin JohnJ A surprise. Because I didn't think I would be able to
GeeeM Mar 2011 8:08pm, 19 Mar 2011 151 posts	Quote Pin GeeeM Rhayader Round The Lakes 20-mile road race... Stunning day, stunning scenery, stunning 4-mile hill at the start