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How was your run today?

220 watchers

Dave A Mar 2011 3:12pm, 22 Mar 2011 18,484 posts	Quote Pin Dave A 8.1 mile fell run in the sun
The Scribbler Mar 2011 4:19pm, 22 Mar 2011 669 posts	Quote Pin The Scribbler Gorgeous. Tired legs after a swim last night. But early morning, still as breath and just the right degree of cool for a decent set of intervals out by the coast. It may not have been my best perfromance, but I'll take a day like that anytime for a run.
JaneyM Mar 2011 4:30pm, 22 Mar 2011 695 posts	Quote Pin JaneyM Great!
Dave A Mar 2011 6:29pm, 22 Mar 2011 18,487 posts	Quote Pin Dave A Followed up the fell run with a very relaxing 7 mile road run
Mrs mjb Mar 2011 6:30pm, 22 Mar 2011 148 posts	Quote Pin Mrs mjb Lovely gentle 2 miles in the sun in T shirt and shorts after an odd afternoon at work.
louismaxy Mar 2011 8:57pm, 22 Mar 2011 482 posts	Quote Pin louismaxy Very chilled and relaxing
Ripcurl Running Mar 2011 9:01pm, 22 Mar 2011 2,823 posts	Quote Pin Ripcurl Running Great club run, nice catching up with folk I aint seen in a few weeks.
Fenland Runner Mar 2011 9:08pm, 22 Mar 2011 9,372 posts	Quote Pin Fenland Runner Just over nine miles @ 8:33 pace, legs feel surprisingly good. Includes three time one mile intervals at just sub-80% WHR
Mrs Winkle Mar 2011 9:34pm, 22 Mar 2011 3,634 posts	Quote Pin Mrs Winkle Excellent club session - 800m x 10 Yassos, times betweeen 3.36 - 4.42
Im A Runner Mar 2011 2:36pm, 23 Mar 2011 219 posts	Quote Pin Im A Runner Rubbish, rubbish and rubbish some more