1) 1mi - 8:34(8:34/mi) 155/169bpm [1327b/mi] 114cal
2) 1mi - 8:30(8:30/mi) 160/172bpm [1361b/mi] 116cal
3) 1mi - 8:30(8:30/mi) 156/159bpm [1327b/mi] 114cal
4) 1mi - 8:23(8:23/mi) 166/173bpm [1392b/mi] 117cal
5) 1mi - 8:33(8:33/mi) 161/169bpm [1376b/mi] 116cal
6) 1mi - 8:28(8:28/mi) 162/166bpm [1372b/mi] 115cal
7) 1mi - 9:04(9:04/mi) 163/176bpm [1479b/mi] 123cal
8) 1mi - 8:23(8:23/mi) 164/175bpm [1376b/mi] 114cal
9) 1mi - 8:31(8:31/mi) 161/167bpm [1372b/mi] 112cal
10) 1mi - 8:30(8:30/mi) 162/165bpm [1378b/mi] 112cal
11) 1mi - 8:29(8:29/mi) 166/171bpm [1409b/mi] 116cal
12) 1mi - 8:21(8:21/mi) 167/174bpm [1396b/mi] 115cal
13) 1mi - 8:20(8:20/mi) 171/177bpm [1424b/mi] 117cal
14) 1mi - 8:18(8:18/mi) 172/177bpm [1427b/mi] 118cal
15) 1mi - 8:19(8:19/mi) 173/177bpm [1439b/mi] 118cal
16) 1mi - 8:20(8:20/mi) 175/179bpm [1458b/mi] 119cal
17) 1mi - 8:14(8:14/mi) 175/179bpm [1442b/mi] 118cal
18) 1mi - 8:14(8:14/mi) 177/182bpm [1457b/mi] 120cal
19) 1mi - 8:18(8:18/mi) 178/182bpm [1477b/mi] 121cal
20) 1mi - 8:13(8:13/mi) 179/182bpm [1469b/mi] 121cal
21) 1mi - 8:20(8:20/mi) 180/182bpm [1501b/mi] 123cal
22) 1mi - 8:18(8:18/mi) 181/184bpm [1502b/mi] 123cal
23) 1mi - 8:22(8:22/mi) 180/185bpm [1505b/mi] 123cal
24) 1mi - 8:07(8:07/mi) 184/185bpm [1494b/mi] 125cal
25) 1mi - 8:40(8:40/mi) 182/185bpm [1579b/mi] 127cal
26) 1mi - 8:28(8:28/mi) 183/187bpm [1549b/mi] 126cal
27) 0.34mi - 2:48(8:15/mi) 186/188bpm [1534b/mi] 43cal
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