TomC82

Last on at 9pm, 18th Oct 2024
M40
Zebra (55)
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About Me
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Recent Blogs
Newark Half Aug 2010
Helensburgh Half Aug 2010
Musselburgh 10K Jul 2010
Girvan Half Marathon Jul 2010
Monklands Half Marathon May 2009
My parkrun
No parkrun selected
Recent Training
27th Oct
General 13.1mi 1:34:22
24th Oct
General 5.8mi 58:05
22nd Oct
General 5.5mi 56:40
18th Oct
General 10.8mi 1:20:24
16th Oct
General 6.1mi 1:02:49
12 Month Benchmarks Run
Mile 6:13
5k 19:36
5mi 33:21
10k 41:36
10mi 1:11:42
Half 1:34:06
20mi 2:47:43
Mara 3:40:23
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Followers (2)
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