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How was your run today?

12 lurkers | 220 watchers

swittle Mar 2011 10:02pm, 19 Mar 2011 11,670 posts	Quote Pin swittle Can't match that ^ but 5 miles in the dark around Blundellsands went pleasantly enough
martinthemedic Mar 2011 11:44am, 20 Mar 2011 3,483 posts	Quote Pin martinthemedic went like clockwork and did almost the same session as yesterday
jaks Mar 2011 12:04pm, 20 Mar 2011 1,849 posts	Quote Pin jaks A nice 6.4 mile progressively faster run over an undulating route Pleased with my splits
Dave A Mar 2011 12:12pm, 20 Mar 2011 18,469 posts	Quote Pin Dave A 10k PB
Fenland Runner Mar 2011 1:22pm, 20 Mar 2011 9,351 posts	Quote Pin Fenland Runner 20 mile PW (yesterday)
annadav Mar 2011 1:55pm, 20 Mar 2011 601 posts	Quote Pin annadav Well done Dave A, 10k PB for me too
oceanspirit Mar 2011 4:51pm, 20 Mar 2011 7,588 posts	Quote Pin oceanspirit a very difficult half marathon....but i didn't train as well as I should have for it..which is why I am suffering now for it
Nicola100 Mar 2011 5:13pm, 20 Mar 2011 15 posts	Quote Pin Nicola100 Longest run ever!! East Hull 20 mile, furthest run before today was 16 and that was over a year ago so well chuffed! Considering having a stannah stairlift fitted before tomorrow morning though.
Ha! Ha! Mar 2011 5:16pm, 20 Mar 2011 5,972 posts	Quote Pin Ha! Ha! 10 mile in 77.18 ...note to self do not stretch like a romanian olympic gymnast before the off..otherwise your calf may well TWANG during the run.. daft lad..did the same last year..never learn..hoping its gonna be ok!! foolish.com
Ski Mar 2011 6:43pm, 20 Mar 2011 13 posts	Quote Pin Ski A planned 7mile undulating long run with a wrong turn which meant I actually did a 10.4 mile undulating long run. Note to self....MAP RECCE!