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How was your run today?

220 watchers

louismaxy Mar 2011 7:40pm, 20 Mar 2011 480 posts	Quote Pin louismaxy A hampsterish 10 laps of my local park whilst the kids played ......................magic
Im A Runner Mar 2011 10:13am, 21 Mar 2011 216 posts	Quote Pin Im A Runner Alloa Half Marathon on Sunday. 1.47.03 official time. A PB by over 3 mins so quite happy
Fenland Runner Mar 2011 12:10pm, 21 Mar 2011 9,362 posts	Quote Pin Fenland Runner Hadd Day One, One hour at sub 70% WHR and loved every minute of it
Dave A Mar 2011 2:05pm, 21 Mar 2011 18,482 posts	Quote Pin Dave A 7.2 miles with tired legs which moved surprisingly quick. Also got to road test my new Saucony A4s
swittle Mar 2011 8:10pm, 21 Mar 2011 11,686 posts	Quote Pin swittle A slightly laboured 5 miles, checking on Crosby Beach's Iron Men - they're fine btw
mulbs Mar 2011 8:11pm, 21 Mar 2011 1,847 posts	Quote Pin mulbs glad to hear it swittle
swittle Mar 2011 8:26pm, 21 Mar 2011 11,687 posts	Quote Pin swittle
Pidd Mar 2011 1:43pm, 22 Mar 2011 319 posts	Quote Pin Pidd I ran last night for the first time in weeks and have had no reaction in hip, knee or ankle, 9 weeks to Edinburgh ... fingers crossed
martinthemedic Mar 2011 1:54pm, 22 Mar 2011 3,498 posts	Quote Pin martinthemedic Spot on Good Effort on my behalf , good rhythm and felt good and could of done more Reps
swittle Mar 2011 2:48pm, 22 Mar 2011 11,697 posts	Quote Pin swittle Quite a sprightly effort around a favourite course in Crosby from a few years ago: 5.5 miles in 44:19