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How was your run today?

4 lurkers | 220 watchers
davep1982
davep1982
Oct 2010
6:53pm, 4 Oct 2010
118 posts
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davep1982
1st run back for me after almost a year from running (and this site), managed 4 miles - run/walk. Very pleased! :-)
runningmumof3boys
runningmumof3boys
Oct 2010
7:57pm, 4 Oct 2010
278 posts
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runningmumof3boys
brilliant- 1st club run ina few weeks so it ended up being pitch black- lots of high viz jackets, slipping in the muddy puddles that we couldnt spot...think next week it:ll be all on the pavements/roads from now on :( until lighter evenings are back
GerryO
GerryO
Oct 2010
8:10pm, 4 Oct 2010
133 posts
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GerryO
A blustery evening for a trail run at recovery pace. Loved seeing the leaves fly by on the wind. However, the real highlight was watching Dylandog accelerate like a fighter jet after a somewhat disorientated squirrel.
Bez-head
Bez-head
Oct 2010
11:16pm, 4 Oct 2010
3,786 posts
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Bez-head
Tremendous - was a perfect night for a run - legs a bit tired after Consiton but still enjoyed a lovely 5 miles. :)
154 Rob, MacSunday
154 Rob, MacSunday
Oct 2010
3:36pm, 5 Oct 2010
865 posts
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154 Rob, MacSunday
Fell and hurt my ankle in the first few minutes. Hoped to run it off but it stayed sore all the way. Swollen now :-o
*Gaddammit*
Velociraptor
Velociraptor
Oct 2010
3:55pm, 5 Oct 2010
13,112 posts
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Velociraptor
Hope it's just a temporary tweakage, Mr MacSunday :(

Pleasant little easy jog for me. Legs were fine until the last mile, then started to feel tired, which suggests I'd got the duration of the run about right :)
Pidd
Pidd
Oct 2010
4:01pm, 5 Oct 2010
284 posts
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Pidd
happy to do 2 miles with the dog ... first step on the way back from 3 1/2 weeks out injured :), see how ITB reacts later !!
Will Crash
Will Crash
Oct 2010
4:17pm, 5 Oct 2010
672 posts
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Will Crash
A really tiring recovery run. I am knackered and starving :)
superflyguy
superflyguy
Oct 2010
7:12pm, 5 Oct 2010
988 posts
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superflyguy
really frustrating after feeling great for monthe my claf feels like its bloody snapped had to walk home after only mile n half fuck shit bollocks wank turd and any more expletives i forgot
superflyguy
superflyguy
Oct 2010
7:13pm, 5 Oct 2010
989 posts
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superflyguy
calf

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Drop in and tell people how you did on your run today. The clue is in the title really.
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