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How was your run today?

1 lurker | 220 watchers

JaneyM Sep 2010 7:43pm, 28 Sep 2010 447 posts	Quote Pin JaneyM really good, feeling much much better :):):)
154 Rob, MacSunday Sep 2010 7:09pm, 29 Sep 2010 858 posts	Quote Pin 154 Rob, MacSunday Change of route, startling a heron (a river flows through the industrial estate)... Next, a street that's been derelict for2 or 3 years. The sign says ''Improving Homes In Saltwell'' The graffitti says ''LOL'' Plenty uphill
superflyguy Oct 2010 4:49pm, 2 Oct 2010 985 posts	Quote Pin superflyguy a new route with some company enjoyable but the same old calf strin was there again and I was thinking I was over it
phoenixlesley Oct 2010 4:55pm, 2 Oct 2010 1,953 posts	Quote Pin phoenixlesley crowded and distracted
eL Bee! Oct 2010 8:43pm, 2 Oct 2010 14,449 posts	Quote Pin eL Bee! Accidentally ran 100 metres. It was sluggish in the extreme!!
Fenland Runner Oct 2010 8:44pm, 2 Oct 2010 7,469 posts	Quote Pin Fenland Runner Eight miles substantially quicker than planned or even hoped
Marathon Lads Oct 2010 8:47pm, 2 Oct 2010 11,028 posts	Quote Pin Marathon Lads my day off today
Tracey G Oct 2010 10:25pm, 2 Oct 2010 1,579 posts	Quote Pin Tracey G lazy sod
himaldweller Oct 2010 10:28pm, 2 Oct 2010 58 posts	Quote Pin himaldweller what run!, full of cold after last week-ends hardmoors 114m in crap conditions, and i only marshalled and did sweeper for the last 56m, looking at the full race finishers they prob be doing shuffle recovery runs this week if that!
AndrewJ Oct 2010 10:28pm, 2 Oct 2010 627 posts	Quote Pin AndrewJ 4.5 miles with pushchair avec little one - jeez I'll never moan about the hills in the woods again!!