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How was your run today?

2 lurkers | 221 watchers
Oct 2010
11:20pm, 5 Oct 2010
1,439 posts
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Stander
I'm tired.

I read that previous post as 2.5 miles speed walking, juggling!
Oct 2010
11:20pm, 5 Oct 2010
11,095 posts
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Marathon Lads
2.5 HOURS

it's ok i did post right
Oct 2010
11:20pm, 5 Oct 2010
1,123 posts
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Muds
A nice 4miles in the early morning rain in Guildford :) Very satisfying!
Oct 2010
11:21pm, 5 Oct 2010
11,096 posts
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Marathon Lads
juggling :) LOL
Oct 2010
11:22pm, 5 Oct 2010
1,124 posts
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Muds
2.5 miles the Marathon Lads dont get changed for that!!!
Oct 2010
11:23pm, 5 Oct 2010
11,098 posts
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Marathon Lads
na, it aint worth the vaseline :)
Oct 2010
11:25pm, 5 Oct 2010
14,406 posts
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Q Mac
not a run but the first time I've used kettle bells - awesome piece of kit!
Oct 2010
11:28pm, 5 Oct 2010
11,100 posts
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Marathon Lads
Q mac

wish i was as fit as u

i see theres hell to play over google mapping over 22 reg at hereford
Oct 2010
11:31pm, 5 Oct 2010
14,407 posts
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Q Mac
MLads, you are too kind, but you ran circles round me at Gloucester!

Indeed, some bright spark in the MOD (obviously after another worthless MBE) has dictated that we can only use AA Autoroute as the approved method of mileage calculation. Obviously that same prat doesn't realise you can't use AA Autoroute on any of the Govt MOD systems - what a complete cock!
Oct 2010
11:34pm, 5 Oct 2010
11,103 posts
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Marathon Lads
Q Mac

answer and tell me one thing

honestly ahh

what the hell do you think keeps me going and ( running curcles around peeps ) all of u do

all of u , thats who

we help each other

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Drop in and tell people how you did on your run today. The clue is in the title really.
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