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How was your run today?

220 watchers

Frobester Oct 2010 2:36pm, 10 Oct 2010 8,970 posts	Quote Pin Frobester Awesome. New PB for 13.1miles. Woohoo!
Gooner (The Midnight Runner) Oct 2010 2:39pm, 10 Oct 2010 8,170 posts	Quote Pin Gooner (The Midnight Runner) Painful
Nellers Oct 2010 2:46pm, 10 Oct 2010 13,427 posts	Quote Pin Nellers Well done Frobes! Me too.:-)
Frobester Oct 2010 2:46pm, 10 Oct 2010 8,972 posts	Quote Pin Frobester good effort mate.
Nellers Oct 2010 2:50pm, 10 Oct 2010 13,428 posts	Quote Pin Nellers How are stairs for you, mate?
Daytona Stewie Oct 2010 3:00pm, 10 Oct 2010 283 posts	Quote Pin Daytona Stewie Went out a lunchtime with the intention of doing a short interval session, it quickly degenerated into a wild eyed stagger between the lamp posts happy days
Foxy Davy Oct 2010 3:02pm, 10 Oct 2010 16,469 posts	Quote Pin Foxy Davy tough 6 miles the body struggle & so had to really dig mentally - glad it's over.
the terminator Oct 2010 3:04pm, 10 Oct 2010 1,695 posts	Quote Pin the terminator Congrats Frobester Cracking run today, set out to do 10 and ended up doing 12. Think may be first time ever have decided to go further than first intended
GerryO Oct 2010 3:04pm, 10 Oct 2010 168 posts	Quote Pin GerryO Great! Salomon TurboX race with my own supporters, SuperSam and MightyMo who deliver a morale boosting power whoosh at mile eight TurboZone. Thanks guys.
Frobester Oct 2010 3:06pm, 10 Oct 2010 8,974 posts	Quote Pin Frobester Stairs were a bit of a stretch, to be honest. Of course I didn't warm down or do any stretches after the finish. Doh!