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How was your run today?

13 lurkers | 220 watchers
Oct 2010
2:36pm, 10 Oct 2010
8,970 posts
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Frobester
Awesome. New PB for 13.1miles. Woohoo!
Oct 2010
2:39pm, 10 Oct 2010
8,170 posts
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Gooner (The Midnight Runner)
Painful :(
Oct 2010
2:46pm, 10 Oct 2010
13,427 posts
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Nellers
Well done Frobes!

Me too.:-)
Oct 2010
2:46pm, 10 Oct 2010
8,972 posts
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Frobester
good effort mate.
Oct 2010
2:50pm, 10 Oct 2010
13,428 posts
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Nellers
How are stairs for you, mate?
Oct 2010
3:00pm, 10 Oct 2010
283 posts
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Daytona Stewie
Went out a lunchtime with the intention of doing a short interval session, it quickly degenerated into a wild eyed stagger between the lamp posts ;) happy days
Oct 2010
3:02pm, 10 Oct 2010
16,469 posts
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Foxy Davy
tough 6 miles the body struggle & so had to really dig mentally - glad it's over.
Oct 2010
3:04pm, 10 Oct 2010
1,695 posts
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the terminator
Congrats Frobester

Cracking run today, set out to do 10 and ended up doing 12. Think may be first time ever have decided to go further than first intended
Oct 2010
3:04pm, 10 Oct 2010
168 posts
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GerryO
Great! Salomon TurboX race with my own supporters, SuperSam and MightyMo who deliver a morale boosting power whoosh at mile eight TurboZone. Thanks guys.
Oct 2010
3:06pm, 10 Oct 2010
8,974 posts
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Frobester
Stairs were a bit of a stretch, to be honest. Of course I didn't warm down or do any stretches after the finish. Doh!

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Drop in and tell people how you did on your run today. The clue is in the title really.
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